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    How to go vegetarian

    How to go vegetarian

    Black-Eyed Peas with Smoked Tofu MAKES: 6 to 8 servings TIME: About 21/2 hours, largely unattended In all good conscience I can’t call this hoppin John, the classic southern bean and rice dish, because it doesn’t have a ham hock. And since I’m not a...
    Vegetarian foods

    Vegetarian foods

    White Bean Pure MAKES: 4 servings TIME: 10 minutes with cooked beans One of the most useful bean preparations there is, this pure can serve as a side dish, sauce, spread, or dip (and is great as an appetizer served with bread or pita chips and carrot and celery sticks...
    Vegetarian food list

    Vegetarian food list

    Refried Bean Dip MAKES: At least 8 servings TIME: 10 minutes with cooked beans A basic bean dip that’s great with tortilla chips, though you could serve it with almost anything: raw sliced vegetables; grilled, broiled, or fried tofu cubes; pita, toast, or...
    Healthy vegetarian meals

    Healthy vegetarian meals

    Hummus MAKES: 4 to 6 servings TIME: 15 minutes with cooked chickpeas A Middle Eastern classic that’s become a standby dip or spread in many homes in the United States, hummus has that distinctive chickpea flavor mixed with the nuttiness of tahini. Make it as...
    Easy vegetarian dishes

    Easy vegetarian dishes

    Chickpea Fondue MAKES: 6 to 8 servings TIME: 20 minutes with cooked chickpeas Throughout the Mediterranean, chickpeas are often pured to make rich sauces, and that’s the idea behind this wonderful spin on fondue. When you cook chick-peas yourself (which is what...