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    Tasty vegetarian recipes

    Tasty vegetarian recipes

    Spicy Peanut Sauce Makes 1 3/4 cups (435 mL) Peanut sauce is widely used in Thai, Indonesian, Malaysian, Vietnamese, and Chinese cuisines. It can be made mild or hot by adjusting the amount of garlic, ginger, or chili paste. This delectable blend can be used as a...
    Low calorie vegetarian recipes

    Low calorie vegetarian recipes

    Multi-Coloured Bean and Vegetable Salad Makes 6 cups (1.5 L) Enjoy different-coloured beans in this salad, perhaps trying others beyond those listed below. When chlorophyll-containing green vegetables are immersed in acids such as lemon juice or vinegar, their lovely...
    Vegetarian times

    Vegetarian times

    Ginger Lemon Adzuki Beans Makes 5 cups (1.25 L) Genetic evidence suggests that adzuki beans originated in the Himalayas. These reddish beans have been used for thousands of years in Chinese, Korean, and Japanese cuisine as a low-fat source of protein, iron, zinc,...
    How to go vegetarian

    How to go vegetarian

    Serrano Chili and Cilantro Dressing Makes 3/4 cup (185 mL) This versatile recipe can be used as a salad dressing, or served with Vietnamese Salad Roll, International Roll-Ups, Timesaving Tacos, or Baked Potato and Fixin’s Bar. It also makes an excellent sauce...
    Vegetarian foods

    Vegetarian foods

    White Bean, Olive, and Thyme Spread Makes 2 1/4 cups (560 mL) Common white beans include navy, great northern, and cannellini (white kidney) beans. These often are used in soups, casseroles, and baked with tomato sauce. Try any of these white beans in this spread and...