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    Simple vegetarian meals

    Simple vegetarian meals

    Pesto Pizza Makes two 12-inch (30 cm) pizzas Pizza is so ingrained in North American culture that we may encounter the familiar aroma on every city block. For vegetarians with a hankering for pizza, this recipe will tingle your taste buds and warm your soul. If you...
    Why vegetarian

    Why vegetarian

    Roasted Root Vegetables Makes about 8 cups (2 L) Our autumn harvest of root vegetables provides a great deal of nourishment and warmth. You may vary the combination below by including other choices, such as sweet potatoes, parsnips, turnips, or squash, using a total...
    Vegetarian menu

    Vegetarian menu

    Thai Pasta Salad with Spicy Peanut Dressing Makes 8 cups (2 L) The appetizing dressing for this pasta salad is inspired by the rich flavours of Thai cuisine. The majority of Thai noodles are made from rice, a staple cereal grain that grows throughout Southeast Asia....
    Vegetarian food recipes

    Vegetarian food recipes

    Mushroom Lentil Patties Makes 5 patties These veggie burgers, made with lentils and rice, are full of flavour, protein, B vitamins, and the minerals iron and zinc. Be creative and vary the seasoning with celery seed, cumin, or Cajun spice; serve with Light Mushroom...
    Great vegetarian recipes

    Great vegetarian recipes

    Moroccan Black Beans with Yams and Currants Makes about 4 cups (1 L) This recipe complements the Fiesta Quinoa Salad with Lime Dressing for a hearty, tasty meal. It is low in fat yet rich in protein, minerals (calcium, iron, magnesium, phosphorus, potassium, and...