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    Yummy vegetarian meals

    Yummy vegetarian meals

    Veggie Chick’n Paella with Artichokes and Spinach Make 6 cups (1.5 L) Paella is a traditional Spanish dish whose signature ingredients are medium-grain rice and saffron. With the addition of Gardein’s veggie chicken, here it makes a satisfying entrée....
    Vegetarian diet food

    Vegetarian diet food

    Vegetable Kebabs Makes 6 large kebabs The assorted vegetables in this recipe, assembled on a skewer, make a colourful addition to a barbecue or picnic. The kebabs also can be baked in the oven. The tofu marinade is absorbed all the way through the tofu, giving it a...
    Healthy eating vegetarian

    Healthy eating vegetarian

    Vanilla Frosting Makes 1 2/3 cups (420 mL) Earth Balance is a brand name for a vegan buttery spread made from non-genetically modified, expeller-pressed oils. The frosting is best made when the spread has sat at room temperature for 1 to 2 hours first. 2/3 cup (170...
    Vegan and vegetarian recipes

    Vegan and vegetarian recipes

    Raw Mango Strawberry Pie Makes one 8- or 9-inch (20 or 23 cm) pie, enough for 8 servings This raw pie will dazzle your family and friends. Including the optional coconut oil or guar gum will help the slices of pie maintain a firmer edge when cut. However, this filling...
    New vegetarian recipes

    New vegetarian recipes

    Tofu: An Easy Entrée Makes about 10 slices Tofu is Asia’s number one fast food, and it has become popular in the West as a versatile source of protein for breakfast, lunch, dinner, or dessert. Since tofu is porous, it absorbs the flavours of the other foods...