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    Best vegetarian diet

    Best vegetarian diet

    Poached Tofu MAKES: 4 or more servings TIME: 20 minutes The easiest precooking method and one that gives the tofu a swollen but firm texture that is entirely pleasant. And more than baking, grilling, or frying it does not mess with the tofu’s subtleties. (In...
    Vegetarian recipe ideas

    Vegetarian recipe ideas

    Pan-Seared Seitan MAKES: 4 to 6 servings TIME: 10 minutes with prepared seitan The simplest way to cook seitan is to cut it in slices and fry it in a little oil. For more elaborate dishes, substitute seitan for tofu in any of the stir-fry recipes in The Basics of...
    Quick and easy vegetarian recipes

    Quick and easy vegetarian recipes

    Oven-Roasted Seitan MAKES: 4 to 6 servings TIME: About 1 hour with prepared seitan, largely unattended With a crunchy crust and a tender interior, this is one of my favorite ways to cook seitan. When it’s done, you just slice it thinly and eat, either as you...
    Vegetarian nutrition

    Vegetarian nutrition

    Midsummer Vegetable Burger MAKES: 4 to 6 servings TIME: 45 minutes This light, colorful burger, which gets its crunch from corn, is terrific on a bun, especially with a little Salsa Roja, Chile Mayonnaise, or Roasted Pepper Mayonnaise or with sliced ripe tomatoes and...
    Yummy vegetarian recipes

    Yummy vegetarian recipes

    Marinated Tofu MAKES: 4 servings TIME: 30 minutes, plus time to marinate You can grill, broil, or pan-cook marinated tofu, and you can use pretty much any marinade you can think of as a base, from Japanese style to Italian style to barbecue sauce. 1/4 cup extra virgin...