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    Healthy vegetarian meals

    Healthy vegetarian meals

    Hummus MAKES: 4 to 6 servings TIME: 15 minutes with cooked chickpeas A Middle Eastern classic that’s become a standby dip or spread in many homes in the United States, hummus has that distinctive chickpea flavor mixed with the nuttiness of tahini. Make it as...
    Easy vegetarian dishes

    Easy vegetarian dishes

    Chickpea Fondue MAKES: 6 to 8 servings TIME: 20 minutes with cooked chickpeas Throughout the Mediterranean, chickpeas are often pured to make rich sauces, and that’s the idea behind this wonderful spin on fondue. When you cook chick-peas yourself (which is what...
    Simple vegetarian recipes

    Simple vegetarian recipes

    Mashed Favas MAKES: 4 servings TIME: About 1 hour A true Mediterranean classic, a perfect use for favas, and a great mashed potato substitute, with lots of possibilities; see the list at right. Other beans you can use: limas, gigantes, or cranberry beans. 8 ounces...
    Vegetarian meal ideas

    Vegetarian meal ideas

    Smashed Edamame and Potatoes with Miso MAKES: 4 servings TIME: 30 minutes Any miso can be used in this recipe. White will add a bit of sweetness, the darker ones more earthiness. Be sure to salt to taste, as some miso is much saltier than others. Bear in mind, too,...
    Easy vegetarian dinner recipes

    Easy vegetarian dinner recipes

    Roasted Chickpeas MAKES: 4 servings TIME: 25 minutes, with cooked chickpeas Roasting cooked chickpeas in a little oil first briefly on the stove and later in the oven leaves their insides tender while adding crunch to their exterior; they make both a great side dish...