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    Healthy eating vegetarian

    Healthy eating vegetarian

    Coconut Rice MAKES: 4 servings TIME: 30 minutes Coconut rice is a near-universal staple, for two reasons: In many rice-growing areas coconuts grow wild, so the combination is a natural. Even the simplest version, which follows, is incredibly delicious. A few other...
    Vegetarian products

    Vegetarian products

    Brown Rice Pilaf with Two Mushrooms MAKES: 4 servings TIME: About 1 hour, largely unattended You can substitute brown rice for white in any pilaf, simply by using parcooked brown rice as described in the sidebar on Brown Rice. But cooking the raw brown rice in oil...
    Vegan and vegetarian recipes

    Vegan and vegetarian recipes

    Brown Rice MAKES: 4 servings TIME: About 45 minutes Brown rice can substitute for white rice in a vast number of recipes, as you’ll see in this chapter, so it would be a mistake to think of it as some weird health-food phenomenon. Nutritionally, of course,...
    New vegetarian recipes

    New vegetarian recipes

    Biryani MAKES: 4 servings TIME: About 30 minutes One of the great pilaf-style dishes of India, almost always made with basmati rice. Indian vegetarians would use paneer (firm, fresh, homemade cheese), but tofu is much more convenient. It can also be made with no...
    Vegetarian vegan meal

    Vegetarian vegan meal

    Vegetable Lasagne MAKES: 6 to 8 servings TIME: 1 hour, with prepared pasta sheets and sauce At its simplest lasagne is a baked layered dish of pasta, sauce, and cheese; adding some cooked vegetables, like spinach, zucchini, or mushrooms, is a no-brainer. Make your...