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    Excellent vegetarian recipes

    Excellent vegetarian recipes

    Apple Spice Cake Makes 20 pieces Cooking apples are generally more tart than eating apples, and many hold their shape after being cooked. With so many varieties to choose from, if you are not sure what apple to buy for this recipe, ask your grocer. Serve this cake for...
    Ideal vegetarian diet

    Ideal vegetarian diet

    Ginger, Carrot, and Yam Soup Makes 9 cups (2.25 L) Vitamins and phytochemicals in vegetables provide the splendid array of colours you see when you walk down the produce aisle. Three of these vitamins are bright yellow: riboflavin, folate, and vitamin A (converted in...
    Yummy vegetarian dishes

    Yummy vegetarian dishes

    Coconut Saffron Rice with Cardamom and Lime Makes 3 1/2 cups (875 mL) Though quick to prepare, the combination of ingredients in this simple dish creates a fabulous blend of flavours. Coconut milk is a good source of iron and potassium. Canned coconut milk separates...
    Vegetarian cooking recipes

    Vegetarian cooking recipes

    Light Mushroom Gravy Makes 4 cups (1 L) This recipe is ideal for Holiday Stuffed Winter Squash; it also is good with baked or mashed potatoes and with veggie burgers. If you use stock cubes or powder, experiment with different brands, as flavourful stock makes a big...
    Vegetarian information

    Vegetarian information

    French Potato Salad Makes 10 cups (2.5 L) This delicious marinated potato salad is ideal for a large family gathering, potluck dinner, or picnic. The best potatoes to use are the waxy or boiling potatoes, rather than the baking varieties such as the russet. Pick red...