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    Vegetarian protein

    Vegetarian protein

    White Beans, Tuscan Style MAKES: 6 to 8 servings TIME: 1 to 2 hours, largely unattended A rustic and almost indispensable bean dish one of my kids used to love it as an after-school snack that can be served hot, cold, or at room temperature. Serve it with a salad and...
    Easy vegetarian recipes

    Easy vegetarian recipes

    Dried Fruit and Lima Stew MAKES: 4 servings TIME: 1 hour with cooked, fresh, or frozen limas With its chewy texture and bold flavor, dried fruit makes an excellent base for a stew as long as it’s not overcooked (when it is, it falls apart, which isn’t the...
    Vegetarian food

    Vegetarian food

    Beans and Greens MAKES: 4 servings TIME: 1 to 21/2 hours I never tire of this classic combination, especially since there are so many possible variations. Regardless of the flavors, it’s a texture thing; the beans should be somewhat creamy and the greens should...
    Vegetarian meals

    Vegetarian meals

    Beans and Mushrooms MAKES: 4 servings TIME: 1 to 21/2 hours, depending on the bean The earthy flavors of beans and mushrooms complement each other perfectly; use dried or fresh mushrooms, in virtually any combination see the variations. To emphasize the mushroom...
    Vegetarian recipes

    Vegetarian recipes

    Braised Lentils, Spanish Style MAKES: 4 servings TIME: 45 minutes Earthy and slightly smoky (use Spanish pimentіn, the wonderful smoky paprika). Make it saucy but not soupy you want enough liquid to sop up with crusty bread. Add a salad and you have a good, simple...