by Admin | Apr 23, 2023 | Breakfast
START TO FINISH: 20 minutes MAKES 4 sandwiches 1 15-ounce can no-salt-added garbanzo beans (chickpeas), rinsed and drained* 3 tablespoons snipped fresh parsley 1 teaspoon finely shredded lemon peel 2 tablespoons lemon juice 1 tablespoon finely chopped red onion 1...
by Admin | Apr 22, 2023 | Breakfast
START TO FINISH: 30 minutes MAKES 4 sandwiches 1 10-ounce loaf baguette-style French bread 1⁄2 cup yellow or red pear-shape tomatoes, cherry tomatoes, and/or grape tomatoes, quartered 1⁄4 cup coarsely chopped cucumber 1⁄4 cup thin red, yellow, or green sweet pepper...
by Admin | Apr 20, 2023 | Breakfast
START TO FINISH: 20 minutes MAKES 4 servings 8 ounces fresh button mushrooms, halved 1⁄2 of an 8-ounce package peeled fresh baby carrots, halved lengthwise 1 small red onion, cut into thin wedges 4 cloves garlic, coarsely chopped 2 tablespoons olive oil 2 tablespoons...
by Admin | Apr 19, 2023 | Breakfast
PREP: 20 minutes ROAST: 15 minutes OVEN: 425°F MAKES 4 sandwiches 1 whole garlic bulb 1 teaspoon canola oil 1 12-ounce package frozen shelled sweet soybeans (edamame) 1⁄4 cup lemon juice 1⁄4 cup water 1⁄2 teaspoon salt 1⁄2 teaspoon ground cumin 1⁄3 cup snipped fresh...
by Admin | Apr 18, 2023 | Breakfast
PREP: 25 minutes ROAST: 8 minutes OVEN: 450°F MAKES 4 sandwiches 1 small zucchini, cut lengthwise into thin slices 1 small yellow summer squash, cut lengthwise into thin slices 1 medium onion, thinly sliced 1⁄2 cup sliced fresh mushrooms 1⁄2 cup thin red sweet pepper...
