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    Vegetarian benefits

    Vegetarian benefits

    Eggplant Salad with Miso MAKES: 4 servings TIME: About 30 minutes The typical way to prepare this traditional Japanese salad is to boil the eggplant, and I give directions for doing it that way. But if you have the time and energy, sautГ© the cubes in a little peanut...
    Vegetarian diet plan

    Vegetarian diet plan

    Cucumber Salad with Soy and Ginger MAKES: 4 servings TIME: 30 minutes, largely unattended This is likely different from most cucumber salads you’ve ever tasted, but nondairy, easy, and delicious. 1 to 11/2 pounds (about 3 medium) cucumbers Salt and freshly ground...
    Going vegetarian

    Going vegetarian

    Creamy Cauliflower (or Broccoli) Soup MAKES: 4 servings TIME: About 30 minutes Creamy cauliflower soup is simple and comforting; I like to make a double batch in the winter and have it ready to go in the refrigerator, since its mild, uncomplicated flavor makes it a...
    How to become a vegetarian

    How to become a vegetarian

    Creamy Carrot Soup MAKES: 4 servings TIME: 45 minutes This classic French soup can be varied in several ways and can also be produced in a completely different fashion, as in the Glazed Carrot Soup and the Thai version at right. Pure carrot soup is thick and smooth...
    Easy vegetarian meals

    Easy vegetarian meals

    Cucumber Salad with Sour Cream or Yogurt MAKES: 4 servings TIME: 30 minutes, largely unattended If you use real garden cucumbers or the long, skinny “European” or “English” cucumbers, you can skip the salting (you may even be able to skip the seeding). But...