How to be a vegetarian
BBQ Seitan Serves 6 COST: $0.51 Per 1⁄2 cup Calories: 190 Fat: 5g Carbohydrates: 18g Protein: 15g Fiber: 2g Sugar: 12g Sodium: 477mg 1 package prepared seitan, chopped into thin strips (about 2 cups) 1 large onion, chopped 3 cloves garlic, minced 2 tablespoons oil 1...
The vegetarian
Baked Tortilla Wraps Serves 2 COST: $1.29 Per 1 wrap Calories: 293 Fat: 17g Carbohydrates: 22g Protein: 16g Fiber: 4g Sugar: 2g Sodium: 93mg 4 ounces tempeh 1 teaspoon olive oil 3 tablespoons chopped red onion 1⁄4 small green bell pepper, finely chopped 1 tablespoon...
Vegetarian weight loss
Banana Mousse Serves 6 COST: $0.52 Per 3⁄4 cup mousse Calories: 260 Fat: 22g Carbohydrates: 16g Protein: 2g Fiber: 1g Sugar: 9g Sodium: 25mg 3 large bananas, mashed 2 cups whipping cream 3 tablespoons powdered sugar 2 tablespoons lemon juice 1⁄4 teaspoon (or to taste)...
Quick vegetarian meals
Banana MuffinsYields 12–15 muffins COST: $0.22 Per muffin Calories: 150 Fat: 5g Carbohydrates: 22g Protein: 3g Fiber: 2g Sugar: 5g Sodium: 150mg 1 egg 1 cup milk 1⁄4 cup vegetable oil 3⁄4 teaspoon baking soda 3⁄4 teaspoon baking powder 1⁄8 teaspoon salt 11⁄2 cups...
Vegetarian benefits
Baked Mexican Rice Casserole Serves 4 COST: $0.71 Per 1 cup Calories: 248 Fat: 1g Carbohydrates: 50g Protein: 9g Fiber: 7g Sugar: 4g Sodium: 616mg 1 15-ounce can black beans 3⁄4 cup salsa 2 teaspoons chili powder 1 teaspoon cumin 1⁄2 cup corn kernels 2 cups rice,...
Vegetarian diet plan
Baba Ghanouj Serves 4 COST: $1.12 Per 1⁄2 cup Calories: 131 Fat: 9g Carbohydrates: 12g Protein: 3g Fiber: 6g Sugar: 4g Sodium: 157mg 2 cloves garlic, peeled 1 whole eggplant, roasted 1 hour in a 400°F oven, cooled, pulp scooped out 1 tablespoon tahini 1⁄4 teaspoons...
Going vegetarian
Basic Peas Serves 1 COST: $0.41 Per 1 cup Calories: 110 Fat: 0.5g Carbohydrates: 20g Protein: 8g Fiber: 7g Sugar: 8g Sodium: 8mg 1⁄2 cup water 1 cup frozen peas Bring the water to a boil. Add the peas and cook until they turn a bright color and are tender (3–5...
How to become a vegetarian
Asian Cucumber Salad Serves 4 COST: $0.45 Per tablespoon Calories: 21 Fat: 1g Carbohydrates: 4g Protein: 0g Fiber: 0.5g Sugar: 2g Sodium: 2mg 1⁄4 cup rice wine vinegar 1 teaspoon sugar 1 teaspoon chopped jalapeño pepper 1 large cucumber Sesame oil Whisk together rice...
Easy vegetarian meals
Basic Homemade Seitan Serves 8 COST: $0.24 Per 3-oz. serving Calories: 28 Fat: 0g Carbohydrates: 3g Protein: 6g Fiber: 0g Sugar: 1g Sodium: 119mg 1 cup vital wheat gluten 1 teaspoon onion powder 1 teaspoon garlic powder 2 tablespoons soy sauce 63⁄4 cups strong...
Vegetarian slow cooker recipes
Avocado-Beet Wraps with Succotash Serves 4 COST: $2.75 Per 1 filled wrap Calories: 321 Fat: 14g Carbohydrates: 38g Protein: 13g Fiber: 8.5g Sugar: 4g Sodium: 225mg 4 flour tortillas (10-inch diameter) 2 tablespoons vegan mayonnaise 2 cups Succotash Salad (see Chapter...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.