Vegetarian diet
Potato and Leek Soup MAKES: 4 servings TIME: 30 minutes Leek-and-potato soup was once peasant food, but it's not surprising that the combination is the basis for more elegant soups: both vegetables are available year-round, easy to handle, and flavorful. Here, then,...
Vegetarian dishes
Persian Noodle Soup Reshteh MAKES: 4 servings TIME: About 2 hours, largely unattended The traditional version of this Iranian noodle and bean soup calls for a couple hard-to-find ingredients: kashk, a cheese made by drying yogurt and reshteh, the long, thick noodles...
Vegetarian protein
Onion Soup MAKES: 4 servings TIME: About 1 hour People think of onion soup as fancy, but the most exotic ingredients you need here are fresh parsley and thyme. Even without those, an onion soup made with just pantry stalwarts”onions, bay leaves, garlic, and oil (for a...
Easy vegetarian recipes
One-Hour Vegetable Stock MAKES: about 1 quart TIME: 1 hour, somewhat unattended There are a few differences between this and the preceding recipe: here you cut the vegetables into smaller pieces, which extracts greater flavor; you pan-cook them first, which browns...
Vegetarian food
North African Couscous Soup MAKES: 4 servings TIME: About 20 minutes The texture of couscous in broth is extremely comforting, so if you have couscous and tomato paste in your pantry, a bowl of this soup should be in your very near future. If you have no fennel or...
Vegetarian meals
Mushroom Stock MAKES: about 6 cups TIME: About 1 hour Mushroom stock has a pronounced mushroom flavor that might compete with other ingredients; for most of the soups in this chapter, you will probably want to use one of the preceding three vegetable stocks or plain...
Vegetarian recipes
Waldorf Salad MAKES: 4 servings TIME: 15 minutes This should be a peppery blend of apples, celery, and mayonnaise. Nuts are optional, as are raisins, a bit of honey, and grated carrots, any of which may appeal to you but none of which is essential. Try using half...
Vegetarian
Tomato Salad, Ethiopian Style MAKES: 4 servings TIME: 15 minutes, plus time to chill If you have time to chop tomatoes, you have time to make this salad, which also works as a relish to eat with sandwiches and salads. The light, fresh-tasting, oil-free dressing...
Vegetarian nutrition
Mushroom Stew MAKES: 4 servings TIME: 45 minutes I don't often use flour to thicken soups because there are more flavorful and nutritious ways to give them body (see Giving Soups More Body). But there are exceptions, like the Corn Chowder and this Louisiana-inspired...
Yummy vegetarian recipes
Mushroom Barley Soup MAKES: 4 servings TIME: 45 minutes Taking an untraditional approach to the classic Eastern European “grandmother” soup (where the ingredients are usually put in a pot with some beef and boiled), this delivers real heartiness and a depth of...
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