OUR FOOD BLOG
Cooking Vegetarian: 2,600+ Recipes
Creamy Zucchini Tomato Curry (Louki Tarkari)
Butter soft zucchini and tomatoes — louki tamatar tarkari — simmers young zucchini in a silky sauce of tomatoes, ground cashews or almonds, ginger, and fennel until everything yields to a spoon. Tired of boring squash? This Butter Soft Zucchini and Tomatoes recipe, a...
Sabji Badi Tarkari: Creamy Squash & Lentil Curry
Sabji badi tarkari — a mixed vegetable curry with crunchy lentil nuggets — pairs zucchini and pattypan squash with fried moong dal badis in a light, creamy sauce finished with mint and coriander. If you’ve ever stood in the spice aisle wondering what to do with those...
Keto Eggplant & Bell Pepper Stir-Fry (Easy & Flavorful)
Sautéed eggplant and bell pepper — baigan simla mirch tarkari — is a fast thirty-minute vegetable dish built on a freshly ground spice blend of caraway, cardamom, cinnamon, cumin, coriander, cloves, and nutmeg. Finding a low-carb vegetarian dinner that's genuinely...
Hearty Chickpea & Eggplant Curry (Chana Baigan)
Gingered chickpea and eggplant curry — kabli chana baigan tarkari — layers silky eggplant and hearty chickpeas in a tomato-ginger gravy warmed with cumin, turmeric, and a pinch of asafetida. Craving a truly comforting meal? This Gingered Chickpea and Eggplant Curry,...
Creamy Lemon Pepper Potatoes (Ekadasee Rogan Aloo)
Creamed potatoes with lemon pepper — ekadasee rogan aloo — are a fasting-day luxury: waxy potato quarters simmered in ghee, cream, and plenty of black lemon pepper until the sauce slips into every crevice. When a cold day calls for serious comfort food, these Creamed...
Rustic Cabbage & Pea Curry (Bandhgobhi Matar)
Bandhgobhi hari matar tarkari — shredded cabbage with green peas — simmers finely shredded cabbage with sweet peas and tomatoes in a freshly ground warm-spice blend until everything turns soft, savory, and comforting. There's a special kind of magic in rustic,...
Bengali Cabbage & Mung Bean Curry (Bandhgobhi Tarkari)
Bandhgobhi moong tarkari — curried cabbage with tender whole mung beans — proves cabbage deserves better than the back of the crisper: slow-cooked with ginger, curry leaves, and a mustard seed tarka until it turns sweet and melting. Let's be honest, cabbage doesn't...
Creamy Coconut Plantains (Kacha Kela Foogath)
Plantains in seasoned coconut sauce — kacha kela foogath — walk the line between side dish and dessert: caramel-sweet ripe plantains in a gently spiced coconut sauce with cashews and a toasty whisper of roasted cumin. Tired of the same old weeknight dinners? Let's...
Keto Indian Brussels Sprouts with Coconut (Foogath)
Chaunk gobhi foogath — sautéed Brussels sprouts with coconut — takes a vegetable people feel lukewarm about and makes it disappear: popped mustard seeds, curry leaves, golden urad dal, and shredded coconut do the persuading. Tired of the same old boring Brussels...
Quick Bell Pepper Sabji with Besan (Simla Mirch)
Simla mirch sabji — bell peppers with roasted chickpea flour — is the side dish that converts pepper skeptics: sweet sautéed strips coated in nutty toasted besan and finished with cool yogurt. Tired of the same old side dishes? Let's transform simple bell peppers into...
Summer Squash & Pea Sabji (Louki Hari Matar)
Summer squash and green peas — louki hari matar sabji — is twenty minutes of summer on a plate: small firm zucchini and sweet fresh peas cooked in their own juices with cumin and green chilies. Looking for a side dish that’s light, packed with flavor, and on the table...
Sesame Yogurt Potatoes (Ekadasee Til Aloo Bhaji)
Sesame yogurt potatoes — ekadasee til aloo bhaji — are a fasting-day favorite for good reason: nutty toasted sesame, cool tangy yogurt, and soft potatoes with no grains anywhere in sight. Looking to elevate your weeknight dinner or find a truly special dish for...












