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    Best vegetarian meals

    Best vegetarian meals

    Basic Rice Krispies Squares Yields about 24 squares COST: $0.12 Per 1 square Calories: 80 Fat: 2.5g Carbohydrates: 14g Protein: 1g Fiber: 0g Sugar: 6g Sodium: 60mg 1⁄3 cup butter 41⁄2 cups mini vegan marshmallows 6 cups Kellogg’s Rice Krispies cereal In a heavy...

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    Healthy vegetarian meals

    Healthy vegetarian meals

    Banana Sundae Serves 2 COST: $1.28 Per 1⁄2 sundae Calories: 187 Fat: 1g Carbohydrates: 45g Protein: 3g Fiber: 4g Sugar: 29g Sodium: 22mg 2 large bananas 1⁄4 teaspoon ground cinnamon 1 teaspoon cornstarch 2 teaspoons pineapple juice 1⁄4 cup Greek vanilla yogurt 1⁄4 cup...

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    Vegetarian weight loss

    Vegetarian weight loss

    Banana Mousse Serves 6 COST: $0.52 Per 3⁄4 cup mousse Calories: 260 Fat: 22g Carbohydrates: 16g Protein: 2g Fiber: 1g Sugar: 9g Sodium: 25mg 3 large bananas, mashed 2 cups whipping cream 3 tablespoons powdered sugar 2 tablespoons lemon juice 1⁄4 teaspoon (or to taste)...

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    Healthy vegetarian recipes

    Healthy vegetarian recipes

    Baked Pears Serves 4 COST: $1.21 Per 1 cup Calories: 275 Fat: 6g Carbohydrates: 58g Protein: 3g Fiber: 5g Sugar: 47g Sodium: 8mg 4 firm ripe pears 1⁄4 cup brown sugar 4 tablespoons (or more to taste) red wine vinegar 4 tablespoons honey 1⁄4 cup chopped walnuts 1⁄4 cup...

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    Vegetarian recipes

    Vegetarian recipes

    Almond Fruit Cocktail Float Serves 6 COST: $1.93 Per 1 square Calories: 170 Fat: 0g Carbohydrates: 33g Protein: 9g Fiber: 1g Sugar: 10g Sodium: 105mg 2 tablespoons unflavored vegetarian gelatin, such as agar flakes 11⁄2 cups water 1⁄2 cup boiling water 2 cups...

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