This is also a recipe from Cheryl Castle. I’m embarrassed to admit this, but hummus always sounded like something too healthy for me to enjoy. Cheryl’s recipe helped rid me of that notion, and I’ve been partaking ever since. 1 (15-ounce) can chickpeas, drained...
Black Bean and Corn Salsa
I adore this salsa — and it’s really very good for you! How could you ask for more, right? 1 cup frozen corn, thawed1 (15-ounce) can black beans, rinsed and drained1 cup seeded chopped tomatoes½ cup chopped green onions2 or 3 serrano chiles2 tablespoons chopped fresh...
Kelsey’s Cranberry Salsa
Kelsey Adams is one of those remarkable young ladies who is power-packed with giftedness. She coaches, she teaches, she creates, and she even cooks! Here is her fun and fruity salsa recipe — you’re going to love this. 12 ounces fresh or frozen cranberries, chopped1...
MUM’S TURMERIC TEA
A health-giving, nourishing tea, best drunk when you’re feeling a little under the weather and in need of a boost. Makes 2 cups 1½-inch piece of ginger, peeled and grated¼-inch piece of fresh turmeric, grated, or 1/3 teaspoon ground turmeric2 tablespoons honey (or to...
ROADSIDE GINGER CHAI
Although I love my mum’s chai, some of the best stuff I’ve ever had has been from roadside stalls in India (many with dubious hygiene credentials). The reason being that these chai wallahs do one thing and they do it well—they’ve perfected their game by serving up...
PEACHES + CREAM LASSI
A subtle creamy beauty. Makes 4 glasses 1 pound peaches½ cup coconut milk2 cups plain Greek yogurt3 tablespoons sugar or honeya pinch of ground cinnamon1 teaspoon rose water (or to taste) Wash the peaches and chop into small chunks, discarding the pit in the center....
MEDJOOL DATE + ALMOND MILK LASSI
Almond milk, or “badam doodh,” is incredibly popular the whole of India over. It’s a particular favorite of mothers to give their children as a soothing bedtime drink, and for many millions of us it spells nostalgia and comfort. Traditionally it’s sweetened with...
STRAWBERRY + CARDAMOM LASSI
Everyone’s favorite summer fruit, spiced up. Makes 4 glasses 1 pint strawberries4 tablespoons water or milk2 cups plain Greek yogurt½ teaspoon ground cardamom (or finely ground seeds from 6 pods)4 tablespoons sugar Wash the strawberries, remove the green tops, then...
ROASTED BROCCOLI WITH ALMONDS + CARDAMOM
I first ate this dish when out with friends at a restaurant called Chulha in Goa. One bite and the conversation faded while this broccoli and I had a real moment together. The key to making this dish great is cramming the mixture into the nooks and crannies of the...
PICKLED CAULIFLOWER WITH GINGER + LIME
Achari means “pickled.” As with most pickled foods, this cauliflower dish helps to sharpen the edges of other, more comforting dishes at the table. It’s lip-smackingly delicious, and the flavor will improve over time, so it’s a good thing to make in advance. It works...