In 1969, Srila Prabhupada and a handful of disciples were the guests of John Lennon and Yoko Ono at their estate near Ascot, England. During our stay, I was Prabhupada’s cook. Every day he would give me his lunch menu, and one day he told me exactly how he...
Rice and Split Pea Khichari with Fried Cashews KHARA MATAR DAL KHICHARI
Sometimes called pongal , this South Indian version of khichari is juicy, thick and mildly seasoned. It is an ideal way to combine the complementary proteins of yellow or green split peas and rice. When eaten together, the peas and rice supply 43 percent more usable...
Curried Red Kidney Beans with Panir Cheese RAJMA
If you like Mexican chili, you will love this Punjabi vegetarian specialty. It is robust, nutritious, filling and spicy. Several variations of Rajma are popular in Northern India, and this one is my favorite. I first had this dish in a village in Punjab. It was part...
Chickpeas and Potato Cubes in Creamy Coconut Sauce NARIYAL KABLI CHANA USAL
Chickpeas, also known as garbanzo beans, are large beige legumes shaped like wrinkled hazelnuts. They have a faintly nut-like flavor and are naturally rich in protein-nitrogen compounds, important for muscle-building and body growth. When they are combined with this...
Savory Chickpeas in Tangy Tomato Glaze TAMATAR KABLI CHANA USAL
A buttery, spiced tomato glaze coats tender chickpeas in this delicious dried bean dish, ideal for a substantial warm breakfast or brunch with Griddle-Fried Whole Wheat Bread , seasonal fruits and a beverage. Soaking time: 8 hours or overnight Preparation time (after...





