OUR VEGETARIAN BLOG
Double Mushroom Burgers with Onion Spread
START TO FINISH: 25 minutes MAKES 4 servings 2 ounces reduced-fat cream cheese (Neufchâtel), softened 1 teaspoon onion herb or garlic herb seasoning blend Nonstick cooking spray 4 frozen mushroom or mushroom-cheese meatless burger patties 3 cups sliced fresh mushrooms…
Bruschetta Burgers
START TO FINISH: 25 minutes MAKES 4 servings Nonstick cooking spray 4 frozen tomato, basil, and cheese meatless burger patties 4 slices mozzarella cheese (3 ounces) 2 thin multigrain sandwich rounds, split, or 4 slices whole wheat bread 8 to 12 fresh basil leaves 4…
Spinach and Feta Casserole
PREP: 15 minutes BAKE: 45 minutes OVEN: 350°F MAKES 4 servings 3 eggs, lightly beaten 2 cups cream-style cottage cheese 1 10-ounce package frozen chopped spinach, thawed and well drained 1⁄3 cup crumbled feta cheese 1⁄4 cup butter, melted 3 tablespoons all-purpose…
Roasted Vegetables with Polenta
PREP: 20 minutes ROAST: 15 minutes OVEN: 425°F MAKES 6 servings 6 cups assorted cut-up vegetables (such as asparagus, thickly sliced red sweet peppers, sliced zucchini or red onions, and/or quartered mushrooms) 1⁄4 cup olive oil 1⁄4 teaspoon salt 1 recipe Polenta or…
Gardener’s Pie
PREP: 15 minutes BAKE: 45 minutes OVEN: 350°F MAKES 4 servings 1 16-ounce package frozen mixed vegetables (any combination), thawed 1 11-ounce can condensed cheddar cheese soup 1⁄2 teaspoon dried thyme, crushed 1 16-ounce package refrigerated mashed potatoes 1 cup…
All-Wrapped-Up Salad
START TO FINISH: 20 minutes MAKES 2 servings 2 8-inch multigrain, whole wheat, or plain flour tortillas 3⁄4 cup shredded romaine lettuce and/or fresh spinach leaves 1⁄2 of an avocado, seeded, peeled, and sliced 1⁄4 of a cucumber, halved lengthwise, seeded, and thinly…
Cheddar-Apple Bundles
PREP: 45 minutes BAKE: 20 minutes cool: 20 minutes OVEN: 400°F MAKES 8 servings 1⁄2 cup packed brown sugar 1⁄2 cup chopped pecans 2 cups all-purpose flour 2 cups shredded white cheddar cheese (8 ounces) 1 tablespoon granulated sugar 1⁄4 teaspoon salt 1⁄2 cup butter,…
Butternut Squash Phyllo Strudel
PREP: 1 hour BAKE: 15 minutes OVEN: 400°F MAKES 4 servings 2 pounds butternut squash, peeled, seeded, and cut into 3⁄4 -inch pieces 2 medium cooking apples, peeled, cored, and cut into 3⁄4 -inch pieces 1 cup coarsely chopped red onion 1 tablespoon vegetable oil 1⁄2…
Savory Stuffed Portobellos
PREP: 35 minutes BAKE: 15 minutes OVEN: 350°F MAKES 6 servings Nonstick cooking spray 1⁄2 cup chopped onion (1 medium) 4 cloves garlic, minced 1 6.75- to 8-ounce package rice pilaf and lentil mix 1 6-ounce jar marinated artichoke hearts, undrained 6 medium fresh…
Summer Fresh Quesadillas
START TO FINISH: 20 minutes MAKES 4 servings 4 9- to 10-inch flour tortillas 1 tablespoon vegetable oil 2 large roma tomatoes, thinly sliced 8 ounces fresh thin asparagus spears, trimmed and cut into 1-inch pieces 1⁄2 cup shredded fresh basil 11⁄2 cups shredded…
Black Bean and Corn Quesadillas
START TO FINISH: 20 minutes MAKES 4 servings 8 8-inch whole wheat or plain flour tortillas 2 cups shredded four-cheese Mexican cheese blend (8 ounces) 11⁄2 cups black bean and corn salsa 1 medium avocado, seeded, peeled, and sliced Sour cream 1 Sprinkle half of each…
Spicy Bean Tostadas
PREP: 15 minutes BAKE: 10 minutes OVEN: 425°F MAKES 4 servings 4 8-inch whole wheat flour tortillas Olive oil nonstick cooking spray 11⁄2 cups fat-free spicy refried beans, warmed 11⁄2 cups shredded leaf lettuce 3⁄4 cup fresh deli salsa, drained 1⁄2 cup shredded…