OUR VEGETARIAN BLOG
Gardener’s Pie
PREP: 15 minutes BAKE: 45 minutes OVEN: 350°F MAKES 4 servings 1 16-ounce package frozen mixed vegetables (any combination), thawed 1 11-ounce can condensed cheddar cheese soup 1⁄2 teaspoon dried thyme, crushed 1 16-ounce package refrigerated mashed potatoes 1 cup…
All-Wrapped-Up Salad
START TO FINISH: 20 minutes MAKES 2 servings 2 8-inch multigrain, whole wheat, or plain flour tortillas 3⁄4 cup shredded romaine lettuce and/or fresh spinach leaves 1⁄2 of an avocado, seeded, peeled, and sliced 1⁄4 of a cucumber, halved lengthwise, seeded, and thinly…
Cheddar-Apple Bundles
PREP: 45 minutes BAKE: 20 minutes cool: 20 minutes OVEN: 400°F MAKES 8 servings 1⁄2 cup packed brown sugar 1⁄2 cup chopped pecans 2 cups all-purpose flour 2 cups shredded white cheddar cheese (8 ounces) 1 tablespoon granulated sugar 1⁄4 teaspoon salt 1⁄2 cup butter,…
Butternut Squash Phyllo Strudel
PREP: 1 hour BAKE: 15 minutes OVEN: 400°F MAKES 4 servings 2 pounds butternut squash, peeled, seeded, and cut into 3⁄4 -inch pieces 2 medium cooking apples, peeled, cored, and cut into 3⁄4 -inch pieces 1 cup coarsely chopped red onion 1 tablespoon vegetable oil 1⁄2…
Savory Stuffed Portobellos
PREP: 35 minutes BAKE: 15 minutes OVEN: 350°F MAKES 6 servings Nonstick cooking spray 1⁄2 cup chopped onion (1 medium) 4 cloves garlic, minced 1 6.75- to 8-ounce package rice pilaf and lentil mix 1 6-ounce jar marinated artichoke hearts, undrained 6 medium fresh…
Summer Fresh Quesadillas
START TO FINISH: 20 minutes MAKES 4 servings 4 9- to 10-inch flour tortillas 1 tablespoon vegetable oil 2 large roma tomatoes, thinly sliced 8 ounces fresh thin asparagus spears, trimmed and cut into 1-inch pieces 1⁄2 cup shredded fresh basil 11⁄2 cups shredded…
Black Bean and Corn Quesadillas
START TO FINISH: 20 minutes MAKES 4 servings 8 8-inch whole wheat or plain flour tortillas 2 cups shredded four-cheese Mexican cheese blend (8 ounces) 11⁄2 cups black bean and corn salsa 1 medium avocado, seeded, peeled, and sliced Sour cream 1 Sprinkle half of each…
Spicy Bean Tostadas
PREP: 15 minutes BAKE: 10 minutes OVEN: 425°F MAKES 4 servings 4 8-inch whole wheat flour tortillas Olive oil nonstick cooking spray 11⁄2 cups fat-free spicy refried beans, warmed 11⁄2 cups shredded leaf lettuce 3⁄4 cup fresh deli salsa, drained 1⁄2 cup shredded…
Bean and Cheese Burritos
PREP: 20 minutes BAKE: 10 minutes OVEN: 350°F MAKES 4 servings 8 7- or 8-inch flour tortillas 1 cup chopped onion (1 large) 1 tablespoon vegetable oil 1 16-ounce can refried beans 1 cup shredded cheddar cheese (4 ounces) 1 cup shredded lettuce 1⁄3 cup salsa Sour cream…
Tortilla Lasagna
PREP: 15 minutes BAKE: 35 minutes STAND: 10 minutes OVEN: 400°F MAKES 8 servings 1 6.75-ounce package Spanish rice mix 1 11-ounce can whole kernel corn with sweet peppers, undrained 2 15-ounce cans black beans, undrained 10 6-inch corn tortillas 2 cups shredded…
Couscous-Stuffed Peppers
PREP: 20 minutes BAKE: 25 minutes OVEN: 350°F MAKES 4 servings 1 6-ounce package toasted pine nut-flavor couscous mix 1⁄2 cup shredded carrot (1 medium) 2 large or 4 small red, yellow, green, and/or orange sweet peppers 1⁄2 cup shredded Italian cheese blend (2 ounces)…
Stuffed Peppers
START TO FINISH: 25 minutes MAKES 4 servings 4 large yellow sweet peppers 3 tablespoons water 1 15.25-ounce can no-salt-added whole kernel corn, drained 1 15-ounce can no-salt-added black beans, rinsed and drained 1 14.5-ounce can diced tomatoes, undrained 1⁄2 cup…












