Healthy vegetarian meals
Strawberry Protein Smoothie Serves 2 COST: $0.83 Per 1⁄2 of recipe or 16 oz. Calories: 148 Fat: 2g Carbohydrates: 30g Protein: 7g Fiber: 3g Sugar: 18g Sodium: 6mg 1⁄2 cup frozen strawberries 1⁄2 block silken tofu 1 banana 3⁄4 cup orange juice 3 or 4 ice cubes 1...
Easy vegetarian dishes
Soft-Boiled Eggs Serves 2 COST: $0.28 Per egg Calories: 71 Fat: 4g Carbohydrates: 0.5g Protein: 7g Fiber: 0g Sugar: 0g Sodium: 70mg 2 eggs, any size Fill a pot with enough cold water so that there will be at least 1⁄2 inch of water above the eggs. Bring the water to a...
Simple vegetarian recipes
Vegan Cheese BallMakes 1 large cheese ball or 12 bite-sized cheese balls COST: $0.48 Per 1 cheese ball Calories: 130 Fat: 10g Carbohydrates: 1g Protein: 4g Fiber: 1g Sugar: 1g Sodium: 158mg 1 block vegan nacho cheese, room temperature 1 container vegan cream cheese,...
Vegetarian meal ideas
Tomato and Dill–Stuffed Grape Leaves (Dolmas) Yields about 2 dozen dolmas COST: $3.74 Per 4 stuffed leaves Calories: 223 Fat: 9g Carbohydrates: 31g Protein: 4g Fiber: 2g Sugar: 1g Sodium: 230mg 3 scallions, chopped 1 tomato, diced small 1⁄4 cup olive oil, divided 1...
Easy vegetarian dinner recipes
Summer Vegetable Slaw Serves 8 COST: $0.82 Per 1 cup Calories: 85 Fat: 2g Carbohydrates: 15g Protein: 3g Fiber: 3.5g Sugar: 5g Sodium: 22mg 1 small head Napa cabbage (about 1 pound) 2 carrots, peeled 1⁄4 pound snow peas 1 each red, yellow, and green bell peppers,...
Vegan and vegetarian
Succotash Salad Serves 8 COST: $0.59 Per 1⁄3 cup Calories: 134 Fat: 7g Carbohydrates: 16g Protein: 3g Fiber: 3g Sugar: 1g Sodium: 74mg 8 ears sweet corn, shucked (or 16 ounces top-quality frozen corn) 2 16-ounce cans red kidney beans, drained and rinsed 1⁄4 cup rice...
Good vegetarian meals
Vegetarian Cabbage Rolls Yields 10 cabbage rolls COST: $2.17 5 rolls (serves 2) Calories: 186 Fat: 7g Carbohydrates: 23g Protein: 9g Fiber: 5g Sugar: 15g Sodium: 493mg 6 ounces firm tofu 2 teaspoons olive oil 1 clove garlic, minced 1⁄2 red onion, chopped 1 cup crushed...
How to be a vegetarian
Speedy Mocha “Mousse” Pudding Serves 4 COST: $1.07 Per 1⁄4 recipe Calories: 410 Fat: 31g Carbohydrates: 34g Protein: 3g Fiber: 2g Sugar: 10g Sodium: 270mg 2 cups heavy whipping cream 1⁄2 cup brewed instant coffee 1⁄2 cup powdered sugar 1⁄2 cup unsweetened cocoa powder...
The vegetarian
Simple Eggs Benedict Serves 1 COST: $0.89 Per English muffin Calories: 320 Fat: 17g Carbohydrates: 28g Protein: 12g Fiber: 2g Sugar: 2g Sodium: 409mg 1 English muffin 1 tablespoon butter 2 tablespoons plain yogurt 1 teaspoon prepared mustard 1 Basic Poached Egg (see...
Vegetarian weight loss
Scrambled Eggs Masala Serves 2 COST: $1.47 Per 2 eggs Calories: 259 Fat: 21g Carbohydrates: 4g Protein: 13g Fiber: 1g Sugar: 2g Sodium: 145mg 2 tablespoons butter 1⁄4 cup chopped onion 1⁄4 teaspoon cumin seed, toasted in a dry pan and crushed 1⁄4 cup diced tomato 4...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.