Low fat vegetarian recipes
Polenta with Butter and Cheese Serves 4 COST: $0.49 Per 1⁄2 cup Calories: 206 Fat: 7g Carbohydrates: 27g Protein: 7g Fiber: 1g Sugar: 0.5g Sodium: 495mg 4 cups water, boiling 1 teaspoon salt 1 cup coarse yellow cornmeal (polenta) 1⁄2 cup grated Parmesan cheese 1...
Gourmet vegetarian recipes
Pineapple Lime Rice Serves 4 COST: $1.19 Per 3⁄4 cup Calories: 240 Fat: 6g Carbohydrates: 44g Protein: 3g Fiber: 2g Sugar: 16g Sodium: 68mg 2 tablespoons vegan margarine 2 cups rice, cooked 11⁄2 tablespoons lime juice 1⁄3 cup chopped fresh cilantro 1 16-ounce can...
Best vegetarian diet
Peanut Butter Noodles Serves 8 COST: $0.75 Per 1 cup serving Calories: 289 Fat: 7g Carbohydrates: 50g Protein: 5g Fiber: 3g Sugar: 2g Sodium: 313mg 1 pound Asian-style noodles 1⁄3 cup natural peanut butter 1⁄3 cup water 3 tablespoons soy sauce (low sodium) 2...
Vegetarian recipe ideas
Orange and Raisin Curried Couscous Serves 6 COST: $1.09 Per 3⁄4 cup Calories: 345 Fat: 10g Carbohydrates: 55g Protein: 9g Fiber: 5g Sugar: 13g Sodium: 8.5mg 2 cups water or vegetable broth 11⁄2 cups couscous 1⁄2 cup orange juice 1 onion, chopped 2 tablespoons olive...
Quick and easy vegetarian recipes
Noodles with Spinach Serves 2 COST: $1.46 Per 1 cup Calories: 243 Fat: 16g Carbohydrates: 19g Protein: 8g Fiber: 4g Sugar: 2g Sodium: 550mg 11⁄2 cups egg noodles 2 cloves garlic 1 tomato 1 tablespoon olive oil 1 cup thawed frozen spinach 2 tablespoons grated Parmesan...
Vegetarian nutrition
Mexican Rice Serves 6 COST: $0.79 Per 3⁄4 cup Calories: 310 Fat: 12g Carbohydrates: 44g Protein: 4g Fiber: 3g Sugar: 3g Sodium: 524mg 11⁄2 cups long-grain white rice 1 large tomato, peeled, seeded, and chopped 1⁄3 medium white onion, roughly chopped 1 clove garlic,...
Yummy vegetarian recipes
Mediterranean Quinoa Pilaf Serves 4 COST: $1.60 Per 3⁄4 cup Calories: 360 Fat: 12g Carbohydrates: 52g Protein: 10g Fiber: 7g Sugar: 6g Sodium: 324mg 11⁄2 cups quinoa 3 cups vegetable broth 3 tablespoons balsamic vinegar 2 tablespoons olive oil 1 tablespoon lemon juice...
Vegetarian cooking
Wild Mushroom Ragout in Puff Pastry Shells Serves 8 COST: $0.29 Per 3 pieces Calories: 56 Fat: 4g Carbohydrates: 4g Protein: 1g Fiber: 0g Sugar: 0g Sodium: 165mg 24 pieces frozen puff pastry hors d’oeuvre shells 1 tablespoon unsalted butter 2 cups (about 1⁄2 pound)...
Good vegetarian recipes
Walnut Asparagus “Egg” Rolls Yields 15 egg rolls COST: $1.24 Per 1 egg roll Calories: 219 Fat: 10g Carbohydrates: 31g Protein: 5g Fiber: 3g Sugar: 1g Sodium: 89mg 1 bunch asparagus 2 avocados, pitted 1⁄2 onion, minced 1 teaspoon lime juice 1 tablespoon soy sauce 1...
Simple vegetarian meals
Vegan Tzatziki Yields 11⁄2 cups COST: $1.16 Per 1⁄2 cup Calories: 75 Fat: 3g Carbohydrates: 7g Protein: 3g Fiber: 1g Sugar: 4g Sodium: 10mg 11⁄2 cups vegan soy yogurt, plain 1 tablespoon olive oil 1 tablespoon lemon juice 4 cloves garlic, minced 2 cucumbers, grated or...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.