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      Quick and easy vegetarian recipes

      Quick and easy vegetarian recipes

      Vegetable Stock Makes 6 cups (1.5 L) This simple stock can be kept on hand in the refrigerator for up to 4 or 5 days or made in larger quantities and frozen. When making stock from scratch, try substituting different vegetables, such as tomatoes, fennel, leeks, and...

      Vegetarian nutrition

      Vegetarian nutrition

      Seasoned Potato Wedges Makes 18 to 24 wedges You may be surprised to discover that these potato wedges are a good source of protein and minerals as well as of vitamin C and B vitamins. They are a delicious and low-fat alternative to French fries. Easy to prepare, they...

      Yummy vegetarian recipes

      Yummy vegetarian recipes

      Seasoned Greens Makes about 3 cups (750 mL) Greens have an outstanding nutritional profile. Take a look at the protein, calcium, iron, other minerals, and vitamin A values listed in the nutritional analysis for this recipe! Make this robust dish using a single leafy...

      Vegetarian cooking

      Vegetarian cooking

      Vietnamese Salad Roll Makes 1 roll After the ingredients for this salad roll are laid out before you, the rolls can be assembled with ease. For inside the roll and for dipping, Spicy Peanut Sauce, Lemon Tahini Dressing, Teriyaki Sauce, or a plum sauce create a...

      Good vegetarian recipes

      Good vegetarian recipes

      Portobello Mushroom Burgers with Chickpea Topping Makes 4 burgers, with 3 cups (750 mL) topping Portobello mushrooms are large, mature cremini mushrooms with what might be called a meaty texture, making them ideal as burgers. These mushroom burgers are delicious and...

      Vegetarian diet recipes

      Vegetarian diet recipes

      Pizza Dough Makes 2 thin 12-inch (30 cm) crusts This dough can be used in Pesto Pizza, Tapenade Pizza, and Veggie Pepperoni Pizza. If you do not have a cooking thermometer, it's helpful to know that water that is 100°F (38°C) is just slightly warm to the touch. We...

      Simple vegetarian meals

      Simple vegetarian meals

      Pesto Pizza Makes two 12-inch (30 cm) pizzas Pizza is so ingrained in North American culture that we may encounter the familiar aroma on every city block. For vegetarians with a hankering for pizza, this recipe will tingle your taste buds and warm your soul. If you...

      Why vegetarian

      Why vegetarian

      Roasted Root Vegetables Makes about 8 cups (2 L) Our autumn harvest of root vegetables provides a great deal of nourishment and warmth. You may vary the combination below by including other choices, such as sweet potatoes, parsnips, turnips, or squash, using a total...

      Vegetarian menu

      Vegetarian menu

      Thai Pasta Salad with Spicy Peanut Dressing Makes 8 cups (2 L) The appetizing dressing for this pasta salad is inspired by the rich flavours of Thai cuisine. The majority of Thai noodles are made from rice, a staple cereal grain that grows throughout Southeast Asia....

      Vegetarian food recipes

      Vegetarian food recipes

      Mushroom Lentil Patties Makes 5 patties These veggie burgers, made with lentils and rice, are full of flavour, protein, B vitamins, and the minerals iron and zinc. Be creative and vary the seasoning with celery seed, cumin, or Cajun spice; serve with Light Mushroom...

      Ofira Riechter

      Glad to announce another weight loss of about 7 kg in less than 3 weeks .

      Itay Shaked

      I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.

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      Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
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      I feel great.