Low fat vegetarian recipes
Stir-Fry 101 Makes 4 1/2 cups (1.125 L) If you only learn one recipe from this book, make it this one. The process is fun, you can create your masterpiece alone or with company, and the combinations are unlimited. (See ideas for variations below.) A stir-fry is...
Gourmet vegetarian recipes
Shepherd's Pie Makes 8 hearty servings, each about 3 × 4 inches (8 × 10 cm) This classic comfort food may stir up fond memories from childhood, with its dark, rich, meaty-flavoured bottom layer, a mid-layer of bright yellow corn, and a smooth topping of mashed potato,...
Best vegetarian diet
Quinoa Stuffing for Vegetables Makes 6 cups (1.5 L) Quinoa is not a true cereal grain but a seed in the goosefoot family. Other members of this plant family include spinach, beets, and lamb's quarters. In its natural state, quinoa has a bitter, resinous coating that...
Vegetarian recipe ideas
Coconut Macaroons Makes 32 cookies These raw macaroons are delicious and simple to make. If you have a dehydrator, try the variation listed below. 1 1/2 cups (375 mL) pitted dates 1 cup (250 mL) raw cashew pieces, soaked in water for 4 hours, drained, and rinsed 1...
Quick and easy vegetarian recipes
Vegetable Stock Makes 6 cups (1.5 L) This simple stock can be kept on hand in the refrigerator for up to 4 or 5 days or made in larger quantities and frozen. When making stock from scratch, try substituting different vegetables, such as tomatoes, fennel, leeks, and...
Vegetarian nutrition
Seasoned Potato Wedges Makes 18 to 24 wedges You may be surprised to discover that these potato wedges are a good source of protein and minerals as well as of vitamin C and B vitamins. They are a delicious and low-fat alternative to French fries. Easy to prepare, they...
Yummy vegetarian recipes
Seasoned Greens Makes about 3 cups (750 mL) Greens have an outstanding nutritional profile. Take a look at the protein, calcium, iron, other minerals, and vitamin A values listed in the nutritional analysis for this recipe! Make this robust dish using a single leafy...
Vegetarian cooking
Vietnamese Salad Roll Makes 1 roll After the ingredients for this salad roll are laid out before you, the rolls can be assembled with ease. For inside the roll and for dipping, Spicy Peanut Sauce, Lemon Tahini Dressing, Teriyaki Sauce, or a plum sauce create a...
Good vegetarian recipes
Portobello Mushroom Burgers with Chickpea Topping Makes 4 burgers, with 3 cups (750 mL) topping Portobello mushrooms are large, mature cremini mushrooms with what might be called a meaty texture, making them ideal as burgers. These mushroom burgers are delicious and...
Vegetarian diet recipes
Pizza Dough Makes 2 thin 12-inch (30 cm) crusts This dough can be used in Pesto Pizza, Tapenade Pizza, and Veggie Pepperoni Pizza. If you do not have a cooking thermometer, it's helpful to know that water that is 100°F (38°C) is just slightly warm to the touch. We...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
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Miriam Masari
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the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
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Nuriel Asayag
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Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.