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      Vegetarian diet food

      Vegetarian diet food

      Rice Pilaf What makes a pilaf? Cooking the rice in butter or oil (and often onions or other vegetables) before adding other ingredients, at the very least a flavorful liquid like stock. Yellow rice is a form of pilaf, as is biryani, as, one could argue, is paella....

      Great vegetarian dishes

      Great vegetarian dishes

      Rice Cooked in Onions Soubise MAKES: 4 to 6 servings TIME: 1 hour, largely unattended This is a great Thanksgiving dish: It'll keep warm for a long time or can be kept hot over a very low flame (and, if it browns on the bottom, so much the better). I've modified it in...

      Healthy eating vegetarian

      Healthy eating vegetarian

      Coconut Rice MAKES: 4 servings TIME: 30 minutes Coconut rice is a near-universal staple, for two reasons: In many rice-growing areas coconuts grow wild, so the combination is a natural. Even the simplest version, which follows, is incredibly delicious. A few other...

      Vegetarian products

      Vegetarian products

      Brown Rice Pilaf with Two Mushrooms MAKES: 4 servings TIME: About 1 hour, largely unattended You can substitute brown rice for white in any pilaf, simply by using parcooked brown rice as described in the sidebar on Brown Rice. But cooking the raw brown rice in oil...

      Vegan and vegetarian recipes

      Vegan and vegetarian recipes

      Brown Rice MAKES: 4 servings TIME: About 45 minutes Brown rice can substitute for white rice in a vast number of recipes, as you'll see in this chapter, so it would be a mistake to think of it as some weird health-food phenomenon. Nutritionally, of course, it's far...

      New vegetarian recipes

      New vegetarian recipes

      Biryani MAKES: 4 servings TIME: About 30 minutes One of the great pilaf-style dishes of India, almost always made with basmati rice. Indian vegetarians would use paneer (firm, fresh, homemade cheese), but tofu is much more convenient. It can also be made with no...

      Vegetarian vegan meal

      Vegetarian vegan meal

      Vegetable Lasagne MAKES: 6 to 8 servings TIME: 1 hour, with prepared pasta sheets and sauce At its simplest lasagne is a baked layered dish of pasta, sauce, and cheese; adding some cooked vegetables, like spinach, zucchini, or mushrooms, is a no-brainer. Make your...

      Tasty vegetarian meals

      Tasty vegetarian meals

      Tofu-Stuffed Wontons MAKES: 4 to 6 servings TIME: 30 minutes, with premade wrappers These are wonderful wontons, with crisp exteriors and soft insides. The best wrappers are super-thin, and some of the store-bought kinds may need a little more rolling. If you're...

      Best easy vegetarian recipes

      Best easy vegetarian recipes

      Stir-Fried Wide Rice Noodles with Pickled Vegetables MAKES: 4 servings TIME: 30 minutes Pickled or fermented cabbage is often combined with Asian noodles but requires some forethought. So here I mimic the flavor by pickling the vegetables with a little vinegar in the...

      Unique vegetarian recipes

      Unique vegetarian recipes

      Steamed Dumplings, Asian Style MAKES: 4 to 6 24 dumplings; 4 to 6 servings TIME: 40 minutes This is a simplified, streamlined stuffing, but you can get as elaborate as you like; there are few limits to the vegetables you can use in dumplings. The only secret is to...

      Ofira Riechter

      Glad to announce another weight loss of about 7 kg in less than 3 weeks .

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