Top vegetarian recipes
Spicy Ketchup-Braised Tofu MAKES: 4 servings TIME: 20 minutes Vaguely Chinese, more honestly American, this is delicious stuff. It can be served on bread or on top of rice or noodles. Given the ease of preparation, it's amazing. 1/2 cup peanut oil or neutral oil, like...
Delicious vegetarian meals
Spicy Autumn Vegetable Burger MAKES: 4 to 6 servings TIME: 30 minutes with cooked beans and kale Here's a burger flecked with bits of green and orange vegetables, with both creamy and chewy textures. It's also a handy way to use leftover greens like kale, chard,...
Fun vegetarian recipes
Seitan and Lentil Loaf MAKES: 4 to 6 servings (1 to 11/2 pounds) TIME: About 2 hours, largely unattended Think of a vegetarian meat loaf, only with a chewier, less crumbly texture. This is among the most versatile recipes in this chapter indeed, in the entire book and...
Best vegetarian
Seitan MAKES: 4 to 6 servings (1 to 11/2 pounds) TIME: About 11/2 hours, largely unattended The first time you make seitan is shocking: The dough comes together almost instantly, is astonishingly elastic, and is very easy even fun to work. It's important to knead it...
Low fat vegetarian recipes
Scrambled Tofu with Mushrooms MAKES: 4 servings TIME: 20 minutes Scrambled tofu is surprisingly similar to the texture of eggs scrambled until they are dry, and if you use turmeric they'll even be a familiar golden color. The trick is to smooth the tofu out in a food...
Gourmet vegetarian recipes
Pressed Tofu Salad MAKES: 4 to 6 appetizer servings TIME: 20 minutes, plus 2 hours to marinate There are two keys to this salad. The first is to buy dry, pressed tofu, which is sold in most Asian food markets and some natural food stores. It's much firmer than regular...
Best vegetarian diet
Poached Tofu MAKES: 4 or more servings TIME: 20 minutes The easiest precooking method and one that gives the tofu a swollen but firm texture that is entirely pleasant. And more than baking, grilling, or frying it does not mess with the tofu's subtleties. (In Kyoto,...
Vegetarian recipe ideas
Pan-Seared Seitan MAKES: 4 to 6 servings TIME: 10 minutes with prepared seitan The simplest way to cook seitan is to cut it in slices and fry it in a little oil. For more elaborate dishes, substitute seitan for tofu in any of the stir-fry recipes in The Basics of...
Quick and easy vegetarian recipes
Oven-Roasted Seitan MAKES: 4 to 6 servings TIME: About 1 hour with prepared seitan, largely unattended With a crunchy crust and a tender interior, this is one of my favorite ways to cook seitan. When it's done, you just slice it thinly and eat, either as you would...
Vegetarian nutrition
Midsummer Vegetable Burger MAKES: 4 to 6 servings TIME: 45 minutes This light, colorful burger, which gets its crunch from corn, is terrific on a bun, especially with a little Salsa Roja, Chile Mayonnaise, or Roasted Pepper Mayonnaise or with sliced ripe tomatoes and...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
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I feel great.