Tabbouleh
Traditional tabbouleh is more like a parsley and mint salad with a little bulgur thrown in. I prefer to let the bulgur dominate and have the herbs play a supporting role. This nutritious and substantial salad has just the right balance to me. SERVES 6 TO 8 1ВЅ cupsВ...
Marinated Pasta and Vegetable Salad
I like the mixture of whole wheat and white pasta in this salad; the whole wheat rotini adds extra flavor and nutrients. You could substitute all white rotini with successful results, but I don't recommend using all whole wheat because its flavor is too strong....
Curried Rice Salad with Apples and Cashews
This is a stunning, beautifully colored salad served on contrasting spinach leaves and topped with toasted coconut. It would make a wonderful luncheon, dinner, or buffet dish. SERVES 4 1ВЅ cups brown rice, cooked and well chilled (about 4 cups cooked) в…“ cup raisins...
Cold Sesame Noodles with Broccoli and Cashews
This is my version of the traditional Chinese dish. Because it is so rich and satisfying, I prefer to serve it as a main course as one would serve other pasta salads. SERVES 4 1 bunch broccoli, florets only, cut into small pieces 12 ounces thin spaghetti or vermicelli...
Summer Fruit Salad
A luscious fruit salad that develops a beautiful rosy color as it sits. You can improvise, but I have found this to be the best combination of fruits. It is great for dessert, breakfast, or a light lunch. SAUCE 2 cups plain yogurt 3 tablespoons honey Вѕ teaspoon...
Spicy Cucumber Salad
Hereвs another cucumber salad; this one goes particularly well with Asian meals. This is a very simple salad with a delicious, piquant sauce. You could improvise by substituting for one of the cucumbers a red bell pepper or some crisp snow peas, if you'd like. SERVES...
New Potato and Dill Salad
New potatoes are not a variety of potato but are any tiny, waxy potatoes that have been freshly dug. I prefer red-skinned for this salad because of their decorative color, although you could substitute any round white boiling potato with successful results. SERVES 6 3...
Moroccan Tomato and Roasted Pepper Salad
I became interested in Moroccan cooking after reading Paula Wolfert's recipes and writings on Moroccan food. This colorful salad has a refreshing soupy consistency and is redolent of cumin and lemon. SERVES 6 3 medium green bell peppers 5 medium ripeВ tomatoesimage,...
Mixed Vegetable Slaw
Here is a delicious grated raw vegetable salad made primarily with cabbage and winter squash (I prefer butternut). This salad has a crunchy texture, sweet flavor, and brilliant color, and I think it is far superior to traditional cole slaw. 3 cups grated butternut (or...
Mixed Green Salad
Let your imagination and what's in the market (or garden) determine what will be put into this salad. Try the less-known greens, such as Belgian endive, watercress, arugula, radicchio, and alfalfa sprouts. 8 cups mixed salad greens (such as red and green leaf...
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