Stir-Fried Asparagus, Tofu, and Red Pepper
A quick, attractive dish that is a great way to celebrate springs first asparagus (or you could substitute broccoli, if you like). Brilliant red and green colors make this stir-fry a visual treat while ginger defines its flavor. SERVES 4 2 tablespoons tamari or other...
Curried Rice, Tofu, and Vegetables
This is a dish I like to take to a potluck supper. It is bright colored, easy to prepare, and will hold its heat if you put it in a hot covered baking dish, wrap the dish in newspaper, and place it in a plastic bag. As with any stir-fried rice dish, you must use cold...
Braised Tofu and Vegetables with White Wine and Tarragon
Tarragon is a less familiar herb to many, and that is unfortunate. Its slight licorice flavor marries well with white wine and mushrooms in a sauce, and here it enlivens the mild character of tofu. Tofu gets much firmer when reheated so it is best to cook this dish...
Braised Tempeh Napoletano
Tempeh is a delicious fermented soybean product made with ground soybeans. Unlike tofu it has a flavor of its own, and its firm, dry texture makes it very easy to work with. In this dish, tempeh is simmered in an aromatic tomato sauce with vegetables and herbs. I...
Vegetable Kofta
These fried Indian vegetable balls in a fragrant coconut sauce are one of the most delectable Indian dishes. They are somewhat time-consuming but worth it. SERVES 4 TO 6 1 cup frozen peas, thawed and mashed 2 large potatoes, peeled, boiled, and mashed 2 medium...
Samosas
These Indian deep-fried turnovers are stuffed with a spicy potato filling and have a light crisp exterior. They are wonderful for entertaining because they can be prepared in advance, although they must be cooked just before serving, like most Indian breads. MAKES 16...
Raisin Chutney
Chutneys are a type of Indian condiment or relish. They are concentrated in flavor and spicy, and so just a small spoonful on your plate is all that's needed to add piquancy to your meal. This is my favorite chutney. It has an intense flavor both sweet and spicy. It...
Puris (Deep-Fried Puffed Bread)
Once cooked, these flaky breads must be served immediately, which means that you'll be at the stove while everyone else is seated at the table. It actually isn't too troublesome because Puris take only a few minutes to cook, and if you are well organized you can do it...
Orange Raita
Raitas are the salad component of an Indian meal. Their cool, refreshing character serves to contrast with the spiciness of many dishes. SERVES 4 TO 6 1 large navel orange 1ВЅ cups plain yogurt ВЅ teaspoon ground cumin Вј teaspoon salt Wash the orange and dry very...
Orange Lassi
Lassi is the popular milkshake drink of India, made with buttermilk or yogurt and thinned with ice. It is served either sweetened, salted, or plain. Here is an interesting sweetened version that is made with orange juice and is served with crushed ice, Indian style....
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
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the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
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I feel great.