Spicy Lime Pickle Rice with Roasted Butternut Squash

Whole Grains, Rice, and Pasta

October 30, 2026

Lime Pickle Rice with Roasted Butternut Squash – vegetarian recipe

Lime pickle rice with roasted butternut squash is the fried-rice trick nobody expects: hot rice tossed with a spoonful of good lime pickle and a sizzling four-seed tempering, with caramelized squash folded through. It's tart, funky, buttery, and sweet in alternating bites. The kind of dish you make once and then weekly forever.

A Love Letter to Lime Pickle

If you flipped straight to this recipe, I know we’re on the same wavelength. Welcome, fellow lime pickle enthusiast! For those new to this magical condiment, prepare for a jolt. It’s a fiery, salty, intensely sour explosion of flavor that will wake up every single taste bud. But fear not! When we tame its wild side by stirring it through fluffy basmati rice with sweet, caramelized butternut squash and tender red onions, it becomes something truly special. This dish is a celebration of contrasts—hot, sweet, sour, and savory all in one perfect bite. Serve it to your most adventurous foodie friends, with an extra jar of pickle on the side, of course.

Ingredients

• 1 large butternut squash, about 2 lbs / 900g (31.7 oz)
• Canola oil, for drizzling
• Salt and freshly ground black pepper, to taste
• 1¼ cups / 250g (8.8 oz) basmati rice
• 1 tbsp / 15g ghee or unsalted butter
• 3 cloves garlic, thinly sliced
• ½ tsp / 1g (0.04 oz) cumin seeds
• ½ tsp / 1g (0.04 oz) nigella seeds
• ½ tsp / 1g (0.04 oz) fennel seeds
• ½ tsp / 1g (0.04 oz) mustard seeds
• 1 large red onion, sliced
• 2 tbsp / 30g (1.06 oz) good-quality lime pickle, plus more for serving
• 4 scallions, thinly sliced
• Plain yogurt and a simple salad, for serving

Instructions

1. Preheat your oven to 425°F / 220°C and line a large roasting pan with foil for easy cleanup.
2. Cut the squash in half lengthwise, scoop out the seeds, and slice it into ¾-inch-thick semicircles. Place the squash on the prepared pan, drizzle with just enough oil to coat, and season generously with salt and pepper. Roast for 35-40 minutes, until tender and beginning to caramelize at the edges.
3. While the squash roasts, rinse the rice in a bowl, changing the water several times until it runs clear. Soak the rice in cold water for 20 minutes, then drain well. Transfer the rice to a saucepan, cover with plenty of fresh cold water, and bring to a boil. Reduce the heat to a simmer and cook for about 10 minutes, or until tender. Drain completely, then cover the saucepan with a clean tea towel and the lid to let it steam.
4. Place a large frying pan or skillet over medium heat. Add the ghee or butter. Once melted, add the sliced garlic and all the whole spices: cumin, nigella, fennel, and mustard seeds. Stir-fry for about a minute until the garlic is fragrant and golden.
5. Add the sliced red onion to the pan and cook for 8-10 minutes, stirring occasionally, until soft and sweet. Stir in the 2 tablespoons (30 ml / 1 fl oz) of lime pickle and a pinch of salt, mixing well to combine.
6. Add the roasted butternut squash to the pan, gently stirring to coat it in the onion and pickle mixture. Once the squash is heated through, fold in the steamed basmati rice. Continue to stir gently until everything is well combined and the rice is hot.
7. Remove from the heat and stir in most of the sliced scallions, reserving some for garnish. Serve immediately with a bowl of cool yogurt, a fresh salad, and extra lime pickle on the side.

Nutritional Information

• Calories: 480 kcal
• Carbohydrates: 85g
• Protein: 10g
• Fat: 12g
• Sodium: 650mg
• Fiber: 11g
• Disclaimer: Values are estimated and may vary.

Pro Tips

• for Perfect Pickle Rice
• For the fluffiest rice, do not skip the rinsing and soaking step. It removes excess starch and ensures distinct, separate grains.
• Roast the squash until it has deeply caramelized, dark brown edges. This deepens its sweetness, creating a perfect contrast to the sour, spicy pickle.
• Bloom the whole spices in the hot ghee for 30-60 seconds before adding the garlic. This awakens their essential oils and builds a more complex flavor base.
• The potency of lime pickle varies by brand. Start with the recommended amount, taste, and add more at the end if you crave a bigger punch of flavor.

FAQ

Q: Can I make this lime pickle rice vegan
A: Absolutely. To make this recipe vegan, simply replace the ghee or butter with a plant-based butter or a neutral oil like canola or coconut oil. For serving, opt for a dairy-free plain yogurt, such as one made from soy, almond, or coconut.

Q: How can I add more protein to this dish
A: To boost the protein, stir in a can of rinsed chickpeas or some pan-fried firm tofu along with the roasted butternut squash. A handful of toasted cashews or pumpkin seeds folded in at the end would also add protein and a delicious crunch.

Q: What can I use instead of butternut squash
A: Sweet potatoes are an excellent substitute for butternut squash, offering a similar sweetness that pairs beautifully with the sour pickle. You could also use roasted carrots or pumpkin. Adjust the roasting time as needed for your chosen vegetable.

Q: How should I store and reheat leftovers
A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the rice in a skillet over medium-low heat, adding a splash of water to prevent it from drying out. Alternatively, you can microwave it until heated through.

More Recipes You’ll Love

Lime Pickle Rice with Roasted Butternut Squash – vegetarian recipe
Stav Kogan

Lime Pickle Rice with Roasted Butternut Squash

A fiery, salty, intensely sour explosion of flavor that will wake up every single taste bud. This dish is a celebration of contrasts—hot, sweet, sour, and savory all in one perfect bite, taming the wild side of lime pickle by stirring it through fluffy basmati rice with sweet, ca
Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 15 minutes
Servings: 4 serving
Calories: 480

Ingredients
  

  • 1 large butternut squash, about 2 lbs / 900g (31.7 oz)
  • Canola oil, for drizzling
  • Salt and freshly ground black pepper, to taste
  • 1¼ cups / 250g (8.8 oz) basmati rice
  • 1 tbsp (15 g / 0.53 oz) ghee or unsalted butter
  • 3 cloves garlic, thinly sliced
  • ½ tsp (1 g / 0.04 oz) cumin seeds
  • ½ tsp (1 g / 0.04 oz) nigella seeds
  • ½ tsp (1 g / 0.04 oz) fennel seeds
  • ½ tsp (1 g / 0.04 oz) mustard seeds
  • 1 large red onion, sliced
  • 2 tbsp (30 g / 1.06 oz) good-quality lime pickle, plus more for serving
  • 4 scallions, thinly sliced
  • Plain yogurt and a simple salad, for serving
  • for Perfect Pickle Rice
  • For the fluffiest rice, do not skip the rinsing and soaking step. It removes excess starch and ensures distinct, separate grains.
  • Bloom the whole spices in the hot ghee for 30-60 seconds before adding the garlic. This awakens their essential oils and builds a more complex flavor base.
  • The potency of lime pickle varies by brand. Start with the recommended amount, taste, and add more at the end if you crave a bigger punch of flavor.

Method
 

  1. Preheat your oven to 425°F / 220°C and line a large roasting pan with foil for easy cleanup.
  2. Cut the squash in half lengthwise, scoop out the seeds, and slice it into ¾-inch-thick semicircles.
  3. Place the squash on the prepared pan, drizzle with just enough oil to coat, and season generously with salt and pepper.
  4. Roast for 35-40 minutes, until tender and beginning to caramelize at the edges.
  5. While the squash roasts, rinse the rice in a bowl, changing the water several times until it runs clear. Soak the rice in cold water for 20 minutes, then drain well.
  6. Transfer the rice to a saucepan, cover with plenty of fresh cold water, and bring to a boil.
  7. Reduce the heat to a simmer and cook for about 10 minutes, or until tender.
  8. Drain completely, then cover the saucepan with a clean tea towel and the lid to let it steam.
  9. Place a large frying pan or skillet over medium heat.
  10. Add the ghee or butter.
  11. Once melted, add the sliced garlic and all the whole spices: cumin, nigella, fennel, and mustard seeds.
  12. Stir-fry for about a minute until the garlic is fragrant and golden.
  13. Add the sliced red onion to the pan and cook for 8-10 minutes, stirring occasionally, until soft and sweet.
  14. Stir in the 2 tablespoons (30 ml / 1 fl oz) of lime pickle and a pinch of salt, mixing well to combine.
  15. Add the roasted butternut squash to the pan, gently stirring to coat it in the onion and pickle mixture.
  16. Once the squash is heated through, fold in the steamed basmati rice.
  17. Continue to stir gently until everything is well combined and the rice is hot.
  18. Remove from the heat and stir in most of the sliced scallions, reserving some for garnish.
  19. Serve immediately with a bowl of cool yogurt, a fresh salad, and extra lime pickle on the side.
  20. Roast the squash until it has deeply caramelized, dark brown edges. This deepens its sweetness, creating a perfect contrast to the sour, spicy pickle.

Nutrition

Calories: 480kcalCarbohydrates: 85gProtein: 10gFat: 12g

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