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    Vegetables and Fruits
    Glazed Carrots GAJAR SABJI

    Glazed Carrots GAJAR SABJI

    In India, carrots are more often used raw in salads, as crisp pickle spears or in sweet halvas than as a cooked vegetable. They are brilliant orange-red roots, harvested both young and sweet or oversized as giants. Most Americans have three choices: baby carrots 2–3...

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    Eggplant and Tomato Sauté

    Eggplant and Tomato Sauté

    A variation on a traditional ratatouille, this can be served cold or warm, and by itself or alongside a grain salad or crusty baguette. Serves 8 Ingredients • 1 medium eggplant (about 1 pound), cut lengthwise into 8 wedges • Kosher salt • 3 tablespoons olive oil,...

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    Tuscan White Bean Ragout

    Tuscan White Bean Ragout

    A hearty dish that warms you from the inside out — and packs in the nutrition. Serve with pita toasts and grilled Portobellos for a dinner that fills you up. Serves 8 Ingredients • 1 pound great Northern (large white) beans, cooked very soft (retain cooking liquid) or...

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    Cabbage Pie

    Cabbage Pie

    Russia is a northern country. Russian food must keep people warm during long, cold winters. This pie is filled with cabbage, cheese, and eggs. It is delicious, warm, and comforting. Moscow, Russia’s capital, is the largest city in the world, not by population but by...

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    Egg and potato curry

    Egg and potato curry

    Serves 8 • spice paste • 1 large onion, grated • 2 cloves garlic, minced or crushed • 1 tsp. crushed dried red chilis • 1 Tbs. peeled and grated fresh ginger • 2 tsp. minced green chilis • ½ tsp. ground turmeric • ½ tsp. ground cumin • 2 tsps. ground coriander • 2...

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    Cauliflower curry

    Cauliflower curry

    Serves 4 • 1 large head cauliflower • 1 small potato (6 to 8 oz.) • 4 Tbs. vegetable oil • 1 tsp. black mustard seeds • 1 tsp. ground turmeric • ½ tsp. ground cumin • ½ tsp. ground coriander • ½ tsp. cayenne pepper • 1 clove garlic, minced or crushed • ½ onion,...

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    Curried garbanzo beans

    Curried garbanzo beans

    Serves 4 to 6 • 3 cups cooked garbanzo beans, with reserved liquid • 1 Tbs. butter or oil • 1 tsp. ground coriander • 1 tsp. ground cumin • 1 tsp. ground turmeric • ¼ tsp. cayenne pepper, or to taste • ⅜ tsp. ground cloves • ⅜ cinnamon • 3 cloves garlic, minced • ⅓...

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