Elegant Mushroom Gravy

Elegant Mushroom Gravy

PREP: 15 minutes | COOK: 15 minutes | YIELD: 3½ cups Since this is a special occasion holiday meal, it deserves a special gravy. The wine adds depth, and you can choose red wine for a richer flavor or white wine to make it lighter. Or just use whatever wine you might…

Gourmet Veggie English Muffin Pizzas

Gourmet Veggie English Muffin Pizzas

PREP: 15 minutes | COOK: 6 minutes | YIELD: 4 pizzas Pizza is the ultimate fast food. But, in most cases, it’s also the ultimate fat food. You can make a healthier version using the ingredients listed here in the time it takes you to order a regular pizza and…

Cuban Black Beans

Cuban Black Beans

PREP: 20 minutes + overnight soaking of beans | COOK: 1 hour 40 minutes | YIELD: 5 x 1-cup servings The black beans in this side dish not only impart a satisfying texture but they also pair perfectly with the bold Cuban spices. Onions and bell peppers add a crunch to…

Pured Watercress

Pured Watercress

PREP: 5 minutes | COOK: 10 minutes | YIELD: 4 x ½-cup servings This watercress is not your typical side dish of greens. In fact, it has a peppery kick that will wake you up and keep you reaching for another spoonful to accompany your meal. Enjoy! 1 small russet…

Roasted Exotic Mushrooms

Roasted Exotic Mushrooms

PREP: 15 minutes | COOK: 10-15 minutes | YIELD: 6 x ½-cup servings Mushrooms! Hearty, delicious and totally aromatic. Enough said! 1 lb (454 g) mixed exotic mushrooms, such as black trumpet, oyster and porcini, brushed clean and cut or pulled apart into large…

Bring the Heat Baked Blue Corn Chips

Bring the Heat Baked Blue Corn Chips

PREP: 10 minutes | COOK: 10-12 minutes | YIELD: 48 chips Clean corn chips? Enough said! This perfectly tasty snack packs a sassy kick that will keep your guests grabbing for just one more handful! 8 whole grain blue corn tortillas (6 inches in diameter) Eat-Clean…

Moroccan Chickpea Spread

Moroccan Chickpea Spread

PREP: 15 minutes | COOK: 0 minutes | YIELD: 2½ cups Like hummus, this spread is based on chickpeas a hearty legume high in protein and starch. Throw in some truly Moroccan ingredients, like cumin and turmeric, and you’ve got yourself a tasty spread that’s…

Brown Rice Squares with Coconut Cashew Dipping Sauce

Brown Rice Squares with Coconut Cashew Dipping Sauce

PREP: 15 minutes | COOK: 45-50 minutes | YIELD: 20 squares This flavorful and unique appetizer is likely to become the life of your next party. Plus, it’s perfect for gluten-free guests! COCONUT CASHEW DIPPING SAUCE ½ cup (120 ml) reduced-fat coconut milk 1 Tbsp…

Artichoke and Roasted Red Pepper Tapenade

Artichoke and Roasted Red Pepper Tapenade

PREP: 10 minutes | COOK: 0 minutes | YIELD: 2 cups It’s a dip! It’s a spread! It’s also my daughter Rachel’s favorite food. Whenever I serve it at family gatherings, she gobbles it right up. This recipe is her new favorite because it boasts…

Bruschetta with Tomato and Avocado

Bruschetta with Tomato and Avocado

PREP: 15 minutes | COOK: 5-10 minutes | YIELD: 2½ cups tomato and avocado mixture At my house, bruschetta is a definite family favorite. We love the contrasting textures of the juicy tomatoes and crispy bread. This recipe also includes some velvety avocado for a more…