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    Three – Dai Delight MOONG URAD TOOVAR DAL

    Three – Dai Delight MOONG URAD TOOVAR DAL

    As vegetarian cooking increases in popularity, so will the use of dals , since they are cheap and high in protein. As people begin to explore the world of dals , they will find that each variety has its own taste, texture and appearance, creating a tremendous range of...
    Herbed Split Pea Soup with Apple and Coconut MASALA MATAR DAL

    Herbed Split Pea Soup with Apple and Coconut MASALA MATAR DAL

    Split peas are economical and require no sorting or washing. In this unusual dish, the flavors of the split peas, apples, coconut, spices and seasonings intermingle through very slow cooking. The result is a zesty, naturally sweet soup that’s very satisfying on...
    Vishakha’s Cream of Vegetable Dal Soup SABJI DAL SHORBA

    Vishakha’s Cream of Vegetable Dal Soup SABJI DAL SHORBA

    Here is a quick pressure-cooker soup. The rice and legumes complement each other nutritionally and—with the vegetables, seasonings and powdered spices—make a full-bodied creamy soup. Practically a meal in itself, this dish needs only a fresh flatbread and salad to...