by Admin | Nov 9, 2021 | Appetizers
PREP: 10 minutes | COOK: 0 minutes | YIELD: 2 x ¾-cup servings Avoid alcohol’s unnecessary calories (and the fact that it lowers your ability to resist tempting holiday treats) by choosing this Clean cocktail instead. The addition of antioxidant-rich kombucha...
by Admin | Nov 8, 2021 | Side Dishes
PREP: 15 minutes | COOK: 20 minutes | YIELD: 7 x ¾-cup servings Adding fennel to your regular mashed potato dish will impart a unique tang a delicious and nutritious way to jazz up this popular side! 2 lbs (908 g) Yukon gold potatoes, cut into large chunks 1 small or...
by Admin | Nov 7, 2021 | Desserts, Entrées
PREP: 10 minutes | COOK: 20 minutes | YIELD: 8 x ½-cup servings Most kids look forward to holiday meals because of the main course and the dessert. I didn’t, though! I’ve always been a fan of vegetables, especially pickled vegetables, and my mom’s...
by Admin | Nov 6, 2021 | Lunch
PREP: 50 minutes | COOK: 35-40 minutes | YIELD: 9 servings The combination of rice and lentils creates a complete protein. This means all of the essential amino acids your body needs to build protein are present. 1 cup (240 ml) wild rice 1 cup (240 ml) green lentils...
by Admin | Nov 5, 2021 | Salads & Dressings
PREP: 15 minutes | COOK: 25 minutes | YIELD: 8 x ½-cup servings If you have any of my other books, chances are you’ve heard me mention Puy lentils. These lentils are grown in the volcanic soils of the Auvergne region of France, and are considered the finest...
