Scallops with Tarragon Corn Supreme Sauce

Scallops with Tarragon Corn Supreme Sauce

PREP: 20 minutes | COOK: 10 minutes | YIELD: 4 servings Scallops are a quick and easy meal to prepare, but with this sauce, your guests will think you've been in the kitchen for hours. It's a win-win situation: You'll fool your dinner-mates into thinking you're a...

Tandoori Tofu with Grilled Vegetables

Tandoori Tofu with Grilled Vegetables

PREP: 20 minutes + 2 hours | COOK: 25 minutes | YIELD: 4 servings Masala literally means a spicy mixture. In this recipe, the combination works perfectly with tandoori tofu. Tandoori means food cooked in a tandoor, or cylindrical clay oven. You'll find lots of...

Tofu Gyros with Tzatziki

Tofu Gyros with Tzatziki

PREP: 25 minutes | COOK: 10 minutes | YIELD: 4 servings Gyros offer a simple, easy and tasty way to enjoy a complete Clean meal. Dill and mint make this a refreshing meal that will make you feel like you are dining by the sea in Greece. TZATZIKI 1 medium or ½ large...

Chilaquiles

Chilaquiles

PREP: 20 minutes | COOK: 15 minutes | YIELD: 6 servings In traditional chilaquile preparation there is a whole lot of fryin goin on! But in true Eat-Clean fashion, we've chosen to toast the tortillas. Is there a sacrifice on taste? No way! ½ lb (225 g) tomatillos,...

Green Pea Risotto with Fresh Pea shoots

Green Pea Risotto with Fresh Pea shoots

PREP: 10 minutes | COOK: 50 minutes | YIELD: 4 x ¾-cup servings Risotto is a true gourmet meal. Luckily, this recipe doesn't require you to have the abilities of a master chef just excellent stirring skills (and maybe a bit of patience). 1¼ cups (300 ml) frozen petite...

Green Pea Risotto with Freash Pea Shoots

Green Pea Risotto with Freash Pea Shoots

PREP: 10 minutes | COOK: 50 minutes | YIELD: 4 x ¾-cup servings Risotto is a true gourmet meal. Luckily, this recipe doesn't require you to have the abilities of a master chef just excellent stirring skills (and maybe a bit of patience). 1¼ cups (300 ml) frozen petite...

Lebanese Spinach Triangles

Lebanese Spinach Triangles

PREP: 30 minutes | COOK: 15 minutes | YIELD: 10 triangles Middle Eastern cuisine provides some of the most delicious vegetarian options I have ever tasted. These fatayer are typically enjoyed as a meat pie, but the spinach version is tastier and healthier. The spices...

Chana Dal with Caramelized Onions and Coconut

Chana Dal with Caramelized Onions and Coconut

PREP: 10 minutes | COOK: 60 minutes | YIELD: 5 x 1-cup servings Chana dal and the chickpea are very similar legumes, but the chana is smaller, sweeter and has a much lower glycemic index. If you're in a pinch, you can substitute chickpeas for the chana dal in this...