by Admin | May 23, 2023 | Salads & Dressings
PREP: 40 minutes CHILL: 2 to 24 hours MAKES 12 servings 12 ounces dried mostaccioli or penne (about 4 cups uncooked) 2 cups cherry tomatoes, quartered 1 medium cucumber, halved lengthwise and sliced 4 green onions, sliced 1⁄3 cup pitted kalamata olives, halved 1⁄2 cup...
by Admin | May 22, 2023 | Salads & Dressings
PREP: 25 minutes COOK: 15 minutes MAKES 4 servings 1 cup water 1⁄2 cup bulgur 2 cups fresh or frozen shelled sweet soybeans (edamame), thawed 1 medium red sweet pepper, seeded and cut into thin bite-size strips 1⁄2 cup coarsely shredded carrot 1⁄2 cup thinly sliced...
by Admin | May 21, 2023 | Salads & Dressings
PREP: 20 minutes COOK: 40 minutes COOL: 1 hour MAKES 4 servings 21⁄2 cups water 1 cup uncooked wheat berries, rinsed 2 tablespoons lemon juice 2 tablespoons canola oil 1 tablespoon maple-flavored syrup 1⁄4 teaspoon ground cinnamon 1⁄4 teaspoon salt 1⁄4 teaspoon ground...
by Admin | May 20, 2023 | Salads & Dressings
PREP: 30 minutes COOL: 20 minutes MAKES 6 to 8 servings 2 cups water 1⁄2 teaspoon salt 1 cup uncooked long grain rice 1 8-ounce package tempeh (fermented soybean cake), cubed 1⁄2 cup salsa verde 1 14- to 15-ounce can black beans, rinsed and drained 1 cup frozen whole...
by Admin | May 19, 2023 | Salads & Dressings
PREP: 35 minutes STAND: 5 minutes MAKES 4 servings 11⁄4 cups water 1⁄4 teaspoon salt 3⁄4 cup whole wheat couscous or couscous 1⁄2 teaspoon finely shredded lemon peel 1 cup cubed cantaloupe 1 cup honeydew balls or cubes 1⁄2 cup fresh blueberries 1⁄2 of a medium mango,...
