The Ultimate Silky Crème Caramel Flan Recipe

Desserts

October 30, 2026

Crème Caramel (Vegetarian Flan) – vegetarian recipe

Crème caramel, the vegetarian flan at its silkiest, begins with a ring of bitter amber caramel and ends in a trembling custard of eggs, milk, cream, and real vanilla. There's nothing to hide behind, which is exactly the point. It needs a long chill, so make it a day ahead and flip it at the table.

There’s a special kind of magic in overturning a simple custard to reveal a cascade of shimmering, amber caramel. This Crème Caramel, also known as flan, is the epitome of elegant desserts. Its beauty lies in its simplicity: a velvety, rich custard base crowned with a liquid gold caramel sauce that’s created right in the baking dish. It’s a showstopper that requires just a handful of pantry staples. Forget the intimidation factor; I’m here to walk you through every step to achieve that perfect, satisfying jiggle and unbelievably smooth texture. Let’s create something beautiful!

Ingredients

• (Serves 6-8)
• 3 large whole eggs
• 3 large egg yolks
• 1¾ cups / 350g (12.3 oz) granulated sugar, divided
• 2 cups / 480ml whole milk
• 1 cup / 240ml heavy cream
• ½ tsp / 2.5ml (0.1 fl oz) pure vanilla extract

Instructions

1. In a large bowl, whisk the whole eggs and egg yolks with ¾ cup / 150g (5.3 oz) of the sugar until the mixture is pale, thick, and creamy. In a separate saucepan, combine the milk and heavy cream and gently heat over medium heat until it’s hot and steaming, but not boiling.
2. Very slowly, pour the hot milk and cream mixture into the egg and sugar mixture in a thin, steady stream, whisking constantly to temper the eggs. This prevents them from scrambling. Once combined, stir in the vanilla extract and set aside.
3. To make the caramel, add the remaining 1 cup / 200g (7.1 oz) of sugar to a heavy-bottomed saucepan over medium-low heat. Let the sugar melt without stirring, gently swirling the pan occasionally. Once it melts and turns into a beautiful light-brown, amber-colored syrup (about 5-8 minutes), immediately remove it from the heat.
4. Working quickly and carefully, divide the hot caramel among 6 or 8 individual custard cups or ramekins. Immediately tilt and swirl each cup to coat the bottom and a little way up the sides. The caramel will harden almost instantly. Set the cups aside.
5. Preheat your oven to 350°F / 175°C. Strain your custard mixture through a fine-mesh sieve directly into the prepared caramel-coated cups. Place the cups in a large baking pan and carefully pour hot water into the pan until it comes halfway up the sides of the cups, creating a water bath (bain-marie).
6. Cover the tops of the custards loosely with a sheet of aluminum foil. This prevents the tops from browning and helps them cook gently. Bake for 45 to 50 minutes.
7. The custards are ready when they are mostly set but still have a slight jiggle in the very center. A sharp knife inserted near the center should come out clean. Carefully remove the pan from the oven and let the custards cool in the water bath.
8. Once cool enough to handle, remove the cups from the water bath, let them cool completely to room temperature, then cover and chill in the refrigerator for at least 4 hours, or preferably overnight.
9. To serve, run a thin knife around the inside edge of each custard cup. Place a rimmed serving plate over the top of the cup and, holding them together firmly, quickly invert. The custard will release onto the plate, with the caramel sauce pooling beautifully around it. Serve chilled and enjoy!

Nutritional Information

• Approximate values per serving (if making 8)
• Calories: 365 kcal
• Carbohydrates: 45g
• Protein: 7g
• Fat: 18g
• Sugar: 44g

Pro Tips

• for Perfect Crème Caramel
• For the smoothest possible custard, strain the egg and milk mixture through a fine-mesh sieve before pouring it into the cups. This removes any potential bits of cooked egg or chalazae.
• When making the caramel, resist the urge to stir with a spoon at first. Gently swirl the pan to help the sugar melt evenly, which prevents crystallization and ensures a smooth syrup.
• The perfect flan has a slight jiggle in the center when it’s done baking. It will continue to set as it cools. Overbaking can lead to a rubbery texture and a curdled appearance.
• To ensure a clean, easy release, make sure the custards are thoroughly chilled for at least 4 hours. Dipping the bottom of each cup in hot water for 10-15 seconds just before inverting can also help loosen the set caramel.

FAQ

Q: Is this crème caramel recipe vegetarian
A: Yes, this classic crème caramel is a perfect lacto-ovo vegetarian dessert. Its rich, custardy base is made entirely from eggs and dairy (milk and cream), containing no meat products whatsoever.

Q: Can I make this crème caramel vegan
A: This specific recipe relies on eggs and dairy for its signature texture. To create a vegan version, you would need to use plant-based substitutes. Replace the milk and cream with a mix of full-fat coconut milk and soy or oat milk. For the egg custard, a blend of silken tofu, cornstarch, and a pinch of kala namak (for flavor) can be used. Note that the final texture will differ from the traditional recipe but can still be delicious.

Q: How should I store leftover vegetarian flan
A: To store leftover crème caramel, keep it in its ramekin and cover it tightly with plastic wrap, or transfer it to an airtight container. It must be stored in the refrigerator and is best enjoyed within 3 days for optimal freshness and texture.

Q: Is this a high-protein vegetarian dessert
A: With approximately 7 grams (0.25 oz / 7.1 g) of protein per serving derived from the eggs and milk, this crème caramel is a more substantial vegetarian dessert option compared to many fruit- or sugar-based sweets. It provides a satisfying and elegant way to end a meal.

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Crème Caramel (Vegetarian Flan) – vegetarian recipe
Stav Kogan

Crème Caramel (Vegetarian Flan)

Discover the magic of Crème Caramel, also known as flan. This elegant dessert features a velvety, rich custard base crowned with a liquid gold caramel sauce. A showstopper that requires just a handful of pantry staples, this guide walks you through every step to achieve a perfect
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 5 hours 10 minutes
Servings: 6 -8 serving
Calories: 365

Ingredients
  

  • (Serves 6-8)
  • 3 large whole eggs
  • 3 large egg yolks
  • 1¾ cups / 350g (12.3 oz) granulated sugar, divided
  • 2 cups (480 ml) whole milk
  • 1 cup (240 ml) heavy cream
  • ½ tsp (2.5 ml / 0.1 fl oz) pure vanilla extract
  • for Perfect Crème Caramel
  • For the smoothest possible custard, strain the egg and milk mixture through a fine-mesh sieve before pouring it into the cups. This removes any potential bits of cooked egg or chalazae.
  • The perfect flan has a slight jiggle in the center when it's done baking. It will continue to set as it cools. Overbaking can lead to a rubbery texture and a curdled appearance.
  • To ensure a clean, easy release, make sure the custards are thoroughly chilled for at least 4 hours. Dipping the bottom of each cup in hot water for 10-15 seconds just before inverting can also help loosen the set caramel.

Method
 

  1. In a large bowl, whisk the whole eggs and egg yolks with ¾ cup / 150g (5.3 oz) of the sugar until the mixture is pale, thick, and creamy.
  2. In a separate saucepan, combine the milk and heavy cream and gently heat over medium heat until it's hot and steaming, but not boiling.
  3. Very slowly, pour the hot milk and cream mixture into the egg and sugar mixture in a thin, steady stream, whisking constantly to temper the eggs. This prevents them from scrambling.
  4. Once combined, stir in the vanilla extract and set aside.
  5. To make the caramel, add the remaining 1 cup / 200g (7.1 oz) of sugar to a heavy-bottomed saucepan over medium-low heat.
  6. Let the sugar melt without stirring, gently swirling the pan occasionally.
  7. Once it melts and turns into a beautiful light-brown, amber-colored syrup (about 5-8 minutes), immediately remove it from the heat.
  8. Working quickly and carefully, divide the hot caramel among 6 or 8 individual custard cups or ramekins. Immediately tilt and swirl each cup to coat the bottom and a little way up the sides. The caramel will harden almost instantly.
  9. Set the cups aside.
  10. Preheat your oven to 350°F / 175°C.
  11. Strain your custard mixture through a fine-mesh sieve directly into the prepared caramel-coated cups.
  12. Place the cups in a large baking pan and carefully pour hot water into the pan until it comes halfway up the sides of the cups, creating a water bath (bain-marie).
  13. Cover the tops of the custards loosely with a sheet of aluminum foil. This prevents the tops from browning and helps them cook gently.
  14. Bake for 45 to 50 minutes.
  15. The custards are ready when they are mostly set but still have a slight jiggle in the very center. A sharp knife inserted near the center should come out clean. Carefully remove the pan from the oven and let the custards cool in the water bath.
  16. Once cool enough to handle, remove the cups from the water bath, let them cool completely to room temperature, then cover and chill in the refrigerator for at least 4 hours, or preferably overnight.
  17. To serve, run a thin knife around the inside edge of each custard cup.
  18. Place a rimmed serving plate over the top of the cup and, holding them together firmly, quickly invert. The custard will release onto the plate, with the caramel sauce pooling beautifully around it.
  19. Serve chilled and enjoy!
  20. When making the caramel, resist the urge to stir with a spoon at first. Gently swirl the pan to help the sugar melt evenly, which prevents crystallization and ensures a smooth syrup.

Nutrition

Calories: 365kcalCarbohydrates: 45gProtein: 7gFat: 18g

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