Shiitake are just one type of mushroom that works well for these morsels. Try a bundle of delicate enoki mushrooms for a subtler flavor, or robust shimeji mushrooms for a stronger flavor. Rice Prep Time: Up to 1½ hoursSushi Prep Time: 15 minutesMakes 8 pieces 8 small...
Adzuki Bean and Fragrant Herb Inari Sushi
Japanese red bean paste (anko) comes in two forms: koshi-an and tsubu-an. Koshi-an is smooth and free of bean skins. Tsubu-an is chunky and textured. Although both have the same flavor, I recommend the chunkier tsubu-an for this dish. Rice Prep Time: Up to 1½...
Vegetable Inari Sushi
Most types of sushi do not fare well after a day of refrigeration. These inari pouches are an exception. The sushi rice is mixed with a flavorful sauce, then completely concealed inside moist tofu-skin pouches. This minimizes the usual drying that occurs when sushi...
Brown Sushi Rice
The rice may seem overly sticky when it is tossed in the dressing. This is okay. Once it cools to room temperature, the stickiness will be greatly reduced.Prep Time: 30 minutesCook Time: 50 minutesMakes about 6½ cups (1⅓ kg)2½ cups (500 g) long grain brown rice4 cups...
Quinoa Sushi “Rice”
Red, white, or black quinoa can be used for this recipe. For a pretty presentation, use a combination of all three. This rice is best used for sushi rolls that feature the seaweed on the outside.Prep Time: 20 minutesCook Time: 40 minutesMakes about 6½ cups (1⅓ kg)2½...
How to Make Traditional Sushi Rice
Don’t be put off by the 1½ hours total time needed to complete this version of sushi rice. Most of it is hands-off time. For your patience, you will be rewarded with perfectly flavored rice that spreads easily.Prep Time: 50 minutesCook Time: 40 minutesMakes about 6...
Sushi Rice Dressing
Nothing about this super-potent dressing should tempt you to eat it on its own. Yet, when added to rice, it produces a delicious and perfectly seasoned rice. Double the recipe and use what’s left over as a base for marinated vegetable salads—or save it for your next...
Whole Wheat Pizza Dough
PREP: 30-40 minutes | COOK: depends on use | YIELD: 1½ lbs raw dough Whoever said pizza isn't healthy couldn't be more wrong, especially when you're making this Clean and easy-to-make version. Best of all, you can take out any frustrations you may have on the dough...
Lemon Orzo with Edamame, Orange Peppers and Cherry Tomatoes
PREP: 15 minutes | COOK: 8 to 10 minutes | YIELD: 5 x 1-cup servings Orzo is the Italian word for barley. In the past, this rice-sized pasta was made from barley. Nowadays, it is made from wheat semolina. It is a light pasta option that pairs well with tons of...
Tex-Mex Rice
PREP: 10 minutes | COOK: 70 minutes | YIELD: 8 x ¾-cup servings This makes a great side dish for Taco Night (see ch. 5) or any time you're craving a rice dish with a kick. It also pairs perfectly with Tex-Mex Beans for a complete meal. 2 cups (480 ml) low-sodium,...
Forbidden Black Quinoa
PREP: 15 minutes | COOK: 30 minutes | YIELD: 5 x 1-cup servings Intrigued? You should be! This quinoa has a unique flavor that will keep you coming back for more. In fact, it's so good you might want to keep it your little secret. Shhh! 1 tsp (5 ml) extra virgin olive...
Israeli Couscous and Chickpeas with eggplant red peppers
PREP: 20 minutes + overnight soaking of chickpeas | COOK: 1 hour | YIELD: 9 x 1-cup servings Couscous is made of wheat flour, meaning it can cause tummy upset if you are gluten intolerant or suffer from celiac disease. If not, whip up this dish for a fabulous balance...












