Here, an Asian-inspired marinade brings a balance of sweet, salty, tangy, and spicy to blanched asparagus.YIELD: SERVES 43 lb. fresh asparagus, trimmed⅓ cup low-sodium soy sauce or tamari⅓ cup rice vinegar3 Tbs. vegetable oil3 cloves garlic, minced (1 Tbs.)2 Tbs....
Colorful creamed spinach replaces some of the ooey-gooey factor of the excess cheese that usually goes on top of this Italian classic. YIELD: SERVES 4½ cup all-purpose flour½ cup panko breadcrumbs, divided½ cup grated Parmesan cheese1 large egg4 ¾-inch-thick...
Whole steamed artichokes have a natural elegance, but leaf-dipping can get messy. We’ve solved the problem by filling artichokes with a thick arugula pesto, which turns the de-choked centers into individual dipping bowls. Extra pesto can be served on the side or...
This rustic dough is made with cream cheese and masa harina, which help boost the protein and nutrients in the individual crusts. The masa harina also gives the crusts a delectable flavor of corn tortillas, which highlights flavors of peak-season summer...
Summer favorites zucchini, corn, and basil get baked in tomato shells for a light-yet-satisfying entrée.YIELD: SERVES 48 large beefsteak tomatoes2 large eggs1 cup low-fat ricotta cheese¼ cup finely chopped red onion¼ cup chopped fresh basil2 Tbs. plus 4 tsp. grated...
A riff on the classic alpine favorite, this lightened-up fondue draws inspiration from southern France.YIELD: SERVES 6FONDUE1 tsp. olive oil1 small onion, finely diced (1 cup)1 pinch salt1½ cups peeled, diced tomatoes, or 1 15-oz. can diced tomatoes2 cloves garlic,...
For a pretty presentation, reserve a few asparagus tips to steam and use as a garnish for this quick supper dish. Fresh out of asparagus? Substitute broccoli florets—they’re also rich in folic acid.YIELD: SERVES 41 lb. asparagus, trimmed and cut into 1-inch lengths,...
With phyllo dough on hand, a homemade quiche crust takes only a few minutes to assemble—no rolling pin necessary! Layers of phyllo are also much lower in fat and calories than a traditional quiche crust.YIELD: SERVES 65 sheets frozen phyllo dough, thawed2 large eggs1½...
This fun-to-eat starter comes together quickly once all the flavorings (onion, ginger, garlic, and lemongrass) have been chopped. You can even pack the filling and garnishes separately, chill overnight, then take to work or on a picnic for a light lunch. YIELD: MAKES...
Stuffed okra is a traditional Indian finger food that packs bold flavor. You can also try the filling in stuffed mushrooms instead. YIELD: SERVES 6 24 large fresh okra pods (1 lb.) 1 cup roasted unsalted peanuts ½ small onion, peeled and cut into chunks 2 cloves...
