START TO FINISH: 30 minutes MAKES 6 servings 8 ounces dried whole grain spaghetti 3 cups broccoli florets 1 14.5-ounce can no-salt-added diced tomatoes, drained 1 15-ounce can white kidney beans (cannellini beans), rinsed and drained 2 tablespoons no-salt-added tomato...

START TO FINISH: 35 minutes MAKES 8 servings 1⁄2 of a 7- to 8-ounce jar oil-packed dried tomatoes 4 cloves garlic, minced 41⁄2 cups red and/or yellow cherry or grape tomatoes 1 teaspoon cracked black pepper or 1⁄2 to 1 teaspoon crushed red pepper 1⁄2 teaspoon salt 1...

START TO FINISH: 30 minutes MAKES 6 to 8 servings 12 ounces fresh green beans, trimmed 1 14- to 16-ounce package dried multigrain, whole wheat, or regular spaghetti 1 tablespoon salt 1⁄2 cup chopped onion (1 medium) 2 cloves garlic, minced 1 tablespoon olive oil 1 cup...

START TO FINISH: 50 minutes MAKES 6 servings 3 tablespoons olive oil 1 cup chopped onion (1 large) 1 cup chopped red sweet pepper (1 medium) 2 tablespoons minced garlic (12 cloves) 6 cups chopped roma tomatoes (about 21⁄2 pounds) or four 14.5-ounce cans diced...

START TO FINISH: 20 minutes MAKES 4 servings 1 9-ounce package refrigerated whole wheat four-cheese ravioli 1 16-ounce package frozen broccoli stir-fry vegetables 3⁄4 cup roasted red sweet peppers, drained 1⁄3 cup bottled reduced-calorie ranch salad dressing 1⁄4 cup...

START TO FINISH: 20 minutes MAKES 4 servings 1 9-ounce package refrigerated light four-cheese ravioli or whole wheat four-cheese ravioli 4 cups grape or cherry tomatoes, halved 3 cups sliced fresh mushrooms (8 ounces) 1 tablespoon olive oil 1⁄4 cup refrigerated...

START TO FINISH: 20 minutes MAKES 4 servings 1 14.5-ounce can Italian-style stewed tomatoes, undrained 1⁄2 cup water 2 medium zucchini and/or yellow summer squash, halved lengthwise and cut into 1⁄2 -inch pieces (about 21⁄2 cups) 1 9-ounce package refrigerated whole...

START TO FINISH: 20 minutes MAKES 4 servings 1 9-ounce package refrigerated four-cheese ravioli or tortellini 12 ounces baby pattypan squash, halved, or yellow summer squash, halved lengthwise and cut into 1⁄2 -inch pieces 31⁄2 cups fresh baby spinach 1⁄2 cup torn...

START TO FINISH: 20 minutes MAKES 4 servings 2 9-ounce packages refrigerated four-cheese ravioli 8 ounces fresh green beans, trimmed and cut into 2-inch pieces (2 cups) 1⁄4 cup butter 1 tablespoon snipped fresh sage 1⁄2 cup crumbled Gorgonzola or other blue cheese (2...

START TO FINISH: 25 minutes MAKES 6 servings Nonstick cooking spray 1 16-ounce package extra-firm or firm tofu (fresh bean curd), drained 2⁄3 cup hoisin sauce 4 14-ounce cans vegetable broth 1 tablespoon bottled minced roasted garlic 12 ounces dried udon (broad, white...