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    Breakfast
    Maple Pecan Granola with Raisins

    Maple Pecan Granola with Raisins

    PREP: 15 minutes | COOK: 65-70 minutes | YIELD: 10 x ½-cup servings My family goes through this granola so fast I barely get a chance to eat any! It's a definite favorite in my house because it's crunchy, coconutty and just slightly sweet. WET INGREDIENTS 2 egg whites...

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    Smoothie on the Beach

    Smoothie on the Beach

    PREP: 10 minutes | COOK: 0 minutes | YIELD: 3 x 10-oz servings I developed this smoothie when preparing for a trip to Mexico. It made me feel like I was already on vacation, sipping something delicious while relaxing on the beach. It makes a healthy breakfast or a...

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    Quick Brown Rice Breakfast

    Quick Brown Rice Breakfast

    PREP: 5 minutes | COOK: 0 minutes | YIELD: 2 servings Growing up, my mom made a slightly sweeter version of this for dessert and called it “rice pudding. It's so quick and easy that it works well as an almost-instant breakfast. 2 cups (480 ml) cooked brown rice...

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    Dark and Addictive Bran Muffins

    Dark and Addictive Bran Muffins

    PREP: 25 minutes | COOK: 20 minutes | YIELD: 15 muffins I wouldn't normally use the word addictive to describe bran muffins, but in this case, it's absolutely true. This recipe is an Eat-Clean vegan version I developed based on my mother's recipe. I grew up eating...

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    Baja California Eggs Benedict

    Baja California Eggs Benedict

    PREP: 10 minutes | COOK: 25 minutes | YIELD: 2 servings This Clean variation of the brunch classic gets a California twist with low-fat yogurt Hollandaise sauce, roasted poblano peppers and creamy avocado slices. It's light and fresh and very satisfying! SAUCE...

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    French Toast with Strawberries and Almond

    French Toast with Strawberries and Almond

    PREP: 20 minutes | COOK: 5-7 minutes | YIELD: 6 servings I have fond memories of sitting at a cafe in the pleasant town of Oakville on the shores of Lake Ontario enjoying delicious strawberries and almonds with sweet toast. I just knew I had to create a Cleaned up...

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    Blueberry Baked Oatmeal

    Blueberry Baked Oatmeal

    PREP: 10 minutes | COOK: 35-40 minutes | YIELD: 5 x 1 cup servings We all know oatmeal is a healthy way to start the day, but some kids (and adults for that matter) have a problem with the mushiness factor. Fear not, this palate-pleasing recipe calls for the oatmeal...

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    Amaranth Oat Waffles

    Amaranth Oat Waffles

    PREP: 15 minutes | COOK: 21-28 minutes | YIELD: 14 waffles Waffles they are a big breakfast favorite. However, they are typically laden with sugar, milk and eggs. Luckily, this vegan version is full of flavor as well as nutritious grains and seeds. Now waffles can be...

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    Lemon Cottage Cheese Griddlecakes

    Lemon Cottage Cheese Griddlecakes

    PREP: 15 minutes | COOK: 20 minutes | YIELD: 14 griddlecakes I used to love it when my dad would fire up the griddle and create the most delicious, fluffy pancakes a true breakfast treat. I've healthed up the typical griddlecake by adding cottage cheese and whole...

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