by Admin | May 9, 2023 | Salads & Dressings
PREP: 25 minutes STAND: 40 minutes CHILL: 4 to 24 hours MAKES 4 servings 11⁄2 cups water 3⁄4 cup bulgur 1 15- to 16-ounce can navy beans, rinsed and drained 3⁄4 cup chopped red or yellow sweet pepper (1 medium) 3⁄4 cup seeded and chopped cucumber 1⁄4 cup thinly sliced...
by Admin | May 8, 2023 | Salads & Dressings
START TO FINISH: 30 minutes MAKES 4 servings 1 tablespoon canola oil 1 8-ounce package tempeh (fermented soybean cake), cut into bite-size strips 11⁄2 cups snow pea pods, tips and strings removed 2 cups shredded fresh spinach 2 cups shredded napa cabbage 2 cups...
by Admin | May 7, 2023 | Breakfast, Salads & Dressings
PREP: 20 minutes MARINATE: 30 minutes COOK: 5 minutes MAKES 6 servings 1⁄4 cup reduced-sodium soy sauce 1⁄4 cup Asian sweet chili sauce 1 tablespoon creamy peanut butter 1 clove garlic, minced 1 teaspoon grated fresh ginger 1 16- to 18-ounce package firm water-packed...
by Admin | May 6, 2023 | Pasta, Noodles, Dumplings
START TO FINISH: 35 minutes MAKES 8 servings 1 14- to 16-ounce package dried multigrain, whole wheat, or regular spaghetti 4 fresh ears of sweet corn, husks and silks removed* 1 small cucumber, seeded and chopped 1 small summer squash, chopped 1 small red onion,...
by Admin | May 5, 2023 | Salads & Dressings
PREP: 15 minutes BAKE: 15 minutes OVEN: 350°F MAKES 6 servings 2 6-inch corn tortillas Nonstick cooking spray 1⁄2 cup light sour cream 1⁄4 cup snipped fresh cilantro 2 tablespoons fat-free milk 1 teaspoon olive oil 1 large clove garlic, minced 1⁄2 teaspoon chili...
