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    Curried garbanzo beans

    Curried garbanzo beans

    Serves 4 to 6 • 3 cups cooked garbanzo beans, with reserved liquid • 1 Tbs. butter or oil • 1 tsp. ground coriander • 1 tsp. ground cumin • 1 tsp. ground turmeric • ¼ tsp. cayenne pepper, or to taste • ⅜ tsp. ground cloves • ⅜ cinnamon • 3 cloves garlic, minced • ⅓...
    Curried cabbage and peas

    Curried cabbage and peas

    Serves 6 to 8 • 1 medium-sized head green cabbage • 3 Tbs. vegetable oil • 1 tsp. crushed dried red chilis • ½ tsp. ground ginger • ½ tsp. whole mustard seeds • ½ tsp. ground cumin • 2 bay leaves • 1 tsp. ground coriander • ½ tsp. ground turmeric • 2 tsp. salt • 1 cup...
    Curried vegetables with coconut

    Curried vegetables with coconut

    Serves 6 to 8 • ¼ cup vegetable oil • 3 cloves garlic, minced • 1 Tbs. peeled and grated fresh ginger • ½ cup chopped onions • 1 tsp. mustard seeds • 2 Tbs. ground coriander • 1 tsp. ground turmeric • ¼ tsp. cayenne pepper • 1 cup thin-sliced carrots • ½ lb. string...
    Cantaloupe water

    Cantaloupe water

    Serves 6 to 8 • 5½ lbs. ripe cataloupe (about 3 medium sized) • 1 to 1½ cups cold water • ¼ cup honey • 10 to 12 large ice cubes 1. Peel and seed the cantaloupes and cut the fruit into chunks. Purée the fruit in a blender, doing about 2 or 3 cups at a time and adding...
    Strawberry water

    Strawberry water

    Serves 6 • 2 lbs. fresh, ripe strawberries • 2 cups water • ⅓ cup honey • 2 Tbs. lemon juice • 10 to 12 ice cubes 1. Hull and wash the strawberries, and purée them in a blender with the water, in 2 or 3 batches. Strain the purée through a fine sieve and discard the...