by Admin | Jan 22, 2023 | Pasta, Noodles, Dumplings
START TO FINISH: 15 minutes MAKES 2 to 3 servings 1 3-ounce package ramen noodles (any flavor) 1 tablespoon vegetable oil 6 ounces fresh asparagus, trimmed and cut into 1-inch pieces (1 cup) 1⁄2 cup shredded carrot (1 medium) 1⁄4 cup light teriyaki sauce 1 Cook...
by Admin | Jan 20, 2023 | Burger
START TO FINISH: 20 minutes MAKES 6 servings 6 refrigerated or frozen desired meatless burger patties 6 whole wheat hamburger buns, split and toasted 1 recipe Ultra Ketchup Topper, Smoky Berry Topper, or Double Pepper Topper 1 Heat patties according to package...
by Admin | Jan 19, 2023 | Burger, Lunch
START TO FINISH: 25 minutes MAKES 4 servings 2 ounces reduced-fat cream cheese (Neufchâtel), softened 1 teaspoon onion herb or garlic herb seasoning blend Nonstick cooking spray 4 frozen mushroom or mushroom-cheese meatless burger patties 3 cups sliced fresh mushrooms...
by Admin | Jan 18, 2023 | Burger
START TO FINISH: 25 minutes MAKES 4 servings Nonstick cooking spray 4 frozen tomato, basil, and cheese meatless burger patties 4 slices mozzarella cheese (3 ounces) 2 thin multigrain sandwich rounds, split, or 4 slices whole wheat bread 8 to 12 fresh basil leaves 4...
by Admin | Jan 16, 2023 | Lunch, Vegetables and Fruits, Whole Grains, Rice, and Pasta
PREP: 15 minutes BAKE: 45 minutes OVEN: 350°F MAKES 4 servings 3 eggs, lightly beaten 2 cups cream-style cottage cheese 1 10-ounce package frozen chopped spinach, thawed and well drained 1⁄3 cup crumbled feta cheese 1⁄4 cup butter, melted 3 tablespoons all-purpose...
