OUR VEGETARIAN BLOG
Open-Face Veggie Melts
PREP: 30 minutes GRILL: 12 minutes MAKES 6 servings 61⁄2 -inch slices eggplant 61⁄2 -inch slices yellow summer squash 21⁄2 -inch slices red onion 1 8-ounce package whole white mushrooms 1 large red sweet pepper, seeded and cut into 1⁄2 -inch slices 1⁄4 cup vegetable…
Grilled Veg Sandwiches
PREP: 30 minutes GRILL: 4 minutes MAKES 4 servings 4 ciabatta rolls or other hearty rolls 1 lemon 2 tablespoons olive oil 1 tablespoon balsamic vinegar 3 small zucchini and/or yellow summer squash 1 small red onion Salt Ground black pepper 2 ounces feta cheese,…
Grilled Summer Vegetables Sandwich
START TO FINISH: 35 minutes MAKES 4 sandwiches 2 Japanese eggplants, trimmed and halved lengthwise 1 large red onion, cut into 1⁄4 -inch slices 1 large tomato, cut into 4 slices 1 medium yellow summer squash, trimmed and cut lengthwise into 4 slices 1 tablespoon olive…
Grilled Veggie Sandwiches
PREP: 25 minutes GRILL: 10 minutes MAKES 4 sandwiches 1 small eggplant, cut crosswise into 1-inch slices 1 4-inch portobello mushroom, stem removed 1 medium yellow or green sweet pepper, seeded and halved 1 tablespoon olive oil 1⁄4 teaspoon ground black pepper 1⁄8…
Veggie-Spinach Burgers
PREP: 10 minutes GRILL: 15 minutes MAKES 4 burgers 2 medium red onions, cut into 1⁄2 -inch slices 4 refrigerated or frozen meatless burger patties 1⁄4 cup bottled vinaigrette salad dressing 4 cups fresh spinach leaves 1 clove garlic, minced 1 tablespoon olive oil 1⁄2…
Inside-Out Veggie Burgers
PREP: 30 minutes CHILL: 30 minutes GRILL: 10 minutes MAKES 4 servings 2 15-ounce cans garbanzo beans (chickpeas), rinsed and drained 4 eggs, lightly beaten 1⁄2 cup finely chopped red onion 3⁄4 cup finely crushed shredded wheat crackers 1⁄4 cup snipped fresh cilantro 1…
Cracked Wheat Burgers with Pickled Onions and Lime Slather
PREP: 40 minutes CHILL: 11⁄2 hours GRILL: 8 minutes MAKES 6 servings 1 recipe Pickled Onions 1 cup chopped onion (1 large) 2 tablespoons olive oil 3⁄4 cup cracked wheat 3⁄4 cup water 2 tablespoons soy sauce 1 cup rinsed and drained canned pinto beans 3⁄4 cup walnuts,…
Tahini Burgers with Honey Wasabi Coleslaw
PREP: 30 minutes GRILL: 8 minutes STAND: 30 minutes MAKES 6 burgers 1⁄2 cup bulgur 1 cup boiling water Dash salt 1 15- to 16-ounce can pinto beans, rinsed and drained 3⁄4 cup fine dry bread crumbs 1⁄2 cup chopped green onions (about 4) 1 medium carrot, peeled and…
Portobello Burgers with Sunny Pesto Mayonnaise
PREP: 20 minutes MARINATE: 1 hour GRILL: 5 minutes MAKES 4 burgers 4 large portobello mushrooms, stems removed 1⁄4 cup bottled light Italian-style vinaigrette salad dressing 1⁄3 cup low-fat mayonnaise or salad dressing 1⁄4 cup salted roasted sunflower kernels…
Cheesy Eggplant Burgers
PREP: 25 minutes GRILL: 6 minutes MAKES 6 servings 1 teaspoon garlic powder 1⁄2 teaspoon ground black pepper 1⁄8 teaspoon salt 1⁄2 cup chopped, seeded tomato (1 medium) 2 tablespoons olive oil 1 tablespoon snipped fresh oregano 2 teaspoons snipped fresh thyme 2…
Black Bean Cake Burgers
PREP: 25 minutes CHILL: 1 hour GRILL: 9 minutes MAKES 4 burgers 2 slices whole wheat bread, torn 1⁄4 cup salted macadamia nuts or cashews 1⁄4 cup loosely packed fresh cilantro leaves 2 cloves garlic 1 15-ounce can black beans, rinsed and drained 1 tablespoon hoisin…
Black Bean Chipotle Burgers
PREP: 45 minutes CHILL: 1 hour GRILL: 8 minutes MAKES 8 servings 2 15-ounce cans black beans, rinsed and drained 1 14-ounce can whole kernel corn, drained 1 cup finely crushed corn chips (about 2 cups) 1 cup cooked and cooled brown rice 1⁄2 cup finely chopped red…