Greek Beans and Barley
PREP: 20 minutes COOK: 6 to 8 hours (low) or 3 to 4 hours (high) STAND: 10 minutes MAKES 6 to 8 servings Nonstick cooking spray 1 28-ounce can diced tomatoes, undrained 2 medium zucchini, halved lengthwise and cut into 1-inch pieces 2 medium yellow summer squash,...
Power Smoothies
START TO FINISH: 10 minutes MAKES 2 (about 11-ounce) servings 1 cup fresh blueberries 1 cup fresh blackberries 2⁄3 cup blueberry fat-free yogurt 1⁄2 cup pomegranate juice 1 tablespoon honey Fresh blueberries and/or blackberries (optional) 1 In a blender combine 1 cup...
Peanut Butter–Berry Smoothies
START TO FINISH: 10 minutes MAKES 4 (about 8-ounce) servings 2 cups plain fat-free yogurt 2 cups sliced fresh strawberries or frozen unsweetened whole strawberries 2 medium ripe bananas, cut into chunks 2 tablespoons honey 2 tablespoons peanut butter Halved fresh...
Berry-Peach Breakfast Smoothies
START TO FINISH: 10 minutes MAKES 2 (about 3⁄4 -cup) servings 1 cup frozen unsweetened peach slices* 2⁄3 cup plain soy yogurt 1⁄2 cup frozen mixed berries or frozen unsweetened whole strawberries, raspberries, or blueberries 1⁄3 cup orange juice 1 teaspoon sugar 1 In...
Spiced Irish Oatmeal
PREP: 10 minutes COOK: 25 minutes MAKES 4 servings 3 cups water 1 cup steel-cut oats 1 tablespoon packed brown sugar 1⁄4 teaspoon ground cinnamon 1⁄8 teaspoon salt 1⁄8 teaspoon ground allspice Dash ground cloves or nutmeg Fat-free milk (optional) 1 In a medium...
Mixed-Grain Muesli
PREP: 30 minutes CHILL: 12 hours MAKES 4 (3⁄4 -cup) servings 11⁄4 cups water 3 tablespoons steel-cut oats 3 tablespoons quick-cooking barley 3 tablespoons cracked wheat 2⁄3 cup plain low-fat yogurt 1⁄2 cup fat-free milk 1 tablespoon honey 1⁄4 teaspoon apple pie spice...
Pumpkin-Apple Quick Oatmeal
START TO FINISH: 15 minutes MAKES 4 servings 11⁄3 cups water 2⁄3 cup apple juice 1⁄2 cup canned pumpkin 1⁄3 cup snipped dried apples 11⁄4 cups quick-cooking rolled oats 1 tablespoon packed brown sugar 1 teaspoon ground cinnamon 1⁄4 teaspoon ground nutmeg 1⁄2 cup...
Oatmeal with Fruit and Nuts
START TO FINISH: 20 minutes MAKES 4 servings 3 cups water 1⁄2 teaspoon ground cinnamon 1⁄4 teaspoon salt 11⁄3 cups regular rolled oats 1 small apple or pear, chopped 1⁄4 cup snipped pitted whole dates (optional) 2 tablespoons sliced almonds, toasted 1 tablespoon...
Oatmeal with Fruit and Nuts
START TO FINISH: 20 minutes MAKES 4 servings 3 cups water 1⁄2 teaspoon ground cinnamon 1⁄4 teaspoon salt 11⁄3 cups regular rolled oats 1 small apple or pear, chopped 1⁄4 cup snipped pitted whole dates (optional) 2 tablespoons sliced almonds, toasted 1 tablespoon...
Tortillas Filled with Mushrooms, Spinach, and Fresh Mozzarella
START TO FINISH: 30 minutes MAKES 4 servings 11⁄2 pounds sliced fresh mushrooms (such as stemmed shiitake, oyster, cremini, and/or button) 1 tablespoon olive oil Kosher salt Freshly ground black pepper 6 cloves garlic, minced 2 tablespoons balsamic vinegar 2 cups...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
Liat Gefen
I lost 10 kg in 3 months !!!
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.