Green Beans in Yogurt–Poppy Seed Sauce BARBATTI TARI SABJI
These beans can be prepared in advance and finished just before serving. They are warmed in a velvety yogurt sauce made rich with puréed white poppy seeds or cashews. This nutmeg-laced sauce is nutritious and pairs elegantly with paper-thin dosa or chickpea chutney....
Spiced Green Beans MASALA BARBATTI SABJI
Description This is a simple, delicious Marawadi-style preparation. For the best results, use locally grown, vividly green beans that break with a "snap." If using standard supermarket beans, ensure you remove any strings down the side of the pods. Time & Yield...
Shredded White Radishes and Diced Potatoes MOOLI ALOO SABJI
Origin & Context This Bengali dish comes from Sriman Ram Lal Dass, a masterful vegetable chef known for cooking at massive Janamastami festivals. Traditionally cooked over high heat on open fires, the vegetables absorb the oil and gain a hint of smokiness. This...
White Radish with Chopped Radish Greens MOOLI SABJI
A classic North Indian radish stir-fry, this dish gets its character from whole cumin, coriander, and ajwain seeds, plus a final splash of lime and a hint of sweetness. Mustard oil is typical in Kashmir, while peanut oil is more common in Punjab; ghee works...
Spicy Okra with Coconut MASALA BHINDI SABJI
This is an easy and delicious okra dish, pan-fried with whole spices and grated coconut. As the okra browns lightly, the seasoned coconut forms a flavorful crust. If you do not have fresh or frozen grated coconut on hand, 0.5 cup (1.76 oz / 50 g) of ground almonds...
Okra Supreme BHINDI SABJI
Preparation time: 15 minutes Cooking time: 25 minutes Serves: 4 Ingredients 16 oz (455 g) fresh okra 3 to 4 tbsp (45–60 ml) ghee or peanut oil 1.5 tbsp (22 ml) ground coriander 0.5 tbsp (2 ml) ground cumin 0.25 tbsp (1 ml) paprika or cayenne pepper 0.5 tbsp (2 ml)...
Crispy Diced Eggplant with Bitter Neem Leaves NEEM BAIGAN
This dish has a rich history, with its core ingredients—newly-grown neem leaves fried with eggplant—being mentioned in the 15th-century Bengali text, Chaitanya Charitamrita, in a description of a feast for Sri Chaitanya Mahaprabhu. Bitter vegetable preparations are a...
Curried Cauliflower and Potatoes GOBHI ALOO SABJI
Potato spears and cauliflower flowerets are browned in spices over strong heat to bring out their rich, deep flavors and are then gently cooked to tenderness with tomatoes. Neither dry nor wet, this dish has a succulent, moist texture that is somewhere in between. You...
Whole Cauliflower Crown with Spiced Tomato Sauce KHASA OBLA GOBHI
This dish is a celebrated centerpiece from Jaipur, India. It's designed to be an impressive visual dish, perfect for bringing to the table whole and then carving into wedges for serving. Preparation time: 10 minutes Cooking time: 30–50 minutes Serves: 5 to 6...
Sautéed Cauliflower and Green Peas GOBHI HARI MATAR SABJI
The success of this dish lies in slow, gentle braising. Look for crisp, tightly packed white cauliflower flowerets and bright green leaves. It is important to cut the flowerets into uniform pieces. The cauliflower cooks in its own juice and seasonings until the...
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