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      BLUEBERRY PIE SMOOTHIE

      BLUEBERRY PIE SMOOTHIE

      Flaxseeds and oats add thickness and extra fiber to this super-satisfying, calcium-packed smoothie. Beets lend it a deep-purple color, plus iron and antioxidants. If you don’t have cooked beets on hand, you can skip them—the smoothie’s flavor won’t suffer. YIELD:...

      BERRY GREEN SMOOTHIE

      BERRY GREEN SMOOTHIE

      Ramp up your vitamin and mineral intake with only 28 calories when you add baby spinach to a lightly sweet fruit smoothie. Feel free to substitute your favorite fruit for the blueberries. YIELD: SERVES 1 4 cups baby spinach leaves ½ cup low-fat milk or plain nondairy...

      BAKED OATMEAL WITH BLUEBERRIES, ALMONDS & COCONUT MILK

      BAKED OATMEAL WITH BLUEBERRIES, ALMONDS & COCONUT MILK

      With a lightly crunchy, granola-like layer on top and a doughy, coconut-saturated center, this baked oatmeal is hearty and comforting. Serve warm or at room temperature. YIELD: SERVES 8 1 large egg 2 cups light coconut milk, whisked, if necessary 2 Tbs. honey, plus...

      ARUGULA-RICOTTA OMELET FOR ONE

      ARUGULA-RICOTTA OMELET FOR ONE

      Here’s an easy breakfast or brunch option that can be made with ingredients straight from the fridge. The recipe serves one, but can easily be quadrupled and made in a large skillet to serve four people. YIELD: SERVES 1 1 egg plus 2 egg whites, or 2 whole eggs 1 small...

      Pretty quick pinto picadillo

      Pretty quick pinto picadillo

      serves 4 Don’t be put off by the long list of ingredients in this variation of the classic Mexican dish. Just a few require chopping, and some of those can be bought already cut if you prefer. You can also make this recipe with leftover rice if you have it. For a...

      Sautéed seitan with green peas and mushrooms

      Sautéed seitan with green peas and mushrooms

      serves 4 For the quickest prep, pick up a package of presliced mushrooms in the produce section, or procure some from the salad bar. Serve this sauté over brown rice or noodles. For a richer sauce, add some mushroom gravy, store-bought or homemade (page 16). ½ cup...

      Stir-fried tofu and vegetable teriyaki

      Stir-fried tofu and vegetable teriyaki

      serves 4 Some supermarkets carry fresh bagged stir-fry vegetables that can cut down on prep time. Another quick but fresh way to go is grabbing some fresh cut veggies at the supermarket salad bar. Frozen stir-fry vegetables are yet another option. 2 tablespoons canola...

      Seitan with braised radicchio and red onions

      Seitan with braised radicchio and red onions

      serves 4 The slightly bitter taste of radicchio plays nicely against the sweet onions and chewy seitan. Serve on a bed of quinoa or brown rice. (Note: Because the saltiness of the tamari and broth will intensify as the liquid reduces, be judicious in your use of salt...

      Potato and onion pierogi with broccoli and walnuts

      Potato and onion pierogi with broccoli and walnuts

      serves 4 Pierogi are Eastern European dumplings similar to ravioli, except that the filling is usually made with potatoes instead of cheese. Frozen pierogi can be found in well-stocked supermarkets. 1 (12-ounce) box frozen potato and onion pierogi 3 cups small...

      Ofira Riechter

      Glad to announce another weight loss of about 7 kg in less than 3 weeks .

      Itay Shaked

      I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.

      Ioni Almashali

      Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!

      Miriam Masari

      I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!

      Yosi Barazani

      Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
      the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop

      Liat Gefen

      I lost 10 kg in 3 months !!!

      Nuriel Asayag

      I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.

      Raanan Kosovitch

      My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
      I feel great.