CHEWY DATE + NUT BALLS

Desserts

September 4, 2022

These irritatingly addictive little balls are the backdrop to every cultural or religious calendar event in India. They can be made in minutes and stored for weeks, and are delightful to eat as a snack, on picnics, or even to give to others. A food processor will make light work of preparing them, but if you don’t have one you can still make this recipe by chopping the dates and heating all the ingredients (bar the coconut for rolling the balls) in a non-stick pan until they come together.

Makes approx. 14

desiccated coconut
1¼ cups pitted dates
1 tablespoon coconut oil
½ teaspoon ground cardamom (or finely ground seeds from 6 pods)
½ cup chopped mixed nuts (e.g. walnuts and pecans)

Before you start, it’s worth setting up your rolling station. Spread some desiccated coconut on a plate in an even layer, and keep a plate for the finished balls nearby.

Check the dates for pits, then put them into a food processor along with the coconut oil, cardamom, and 1 tablespoon of desiccated coconut, and blend. It will take a few minutes for the mixture to come together into a dough. When it does, take it out and put it in a bowl.

Add the chopped nuts to the bowl and knead into the date mixture until well mixed. If it’s a bit sticky, rub a teaspoon of coconut oil onto your hands. Roll into marshmallow-sized balls, then roll around in the desiccated coconut.

These balls can be kept in an airtight container in a cupboard for a month or so, but they’re much nicer if kept in the fridge, as the dates will harden and taste like delicious chewy toffee.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Vegetarian Recipes

A close-up photograph of creamy banana mousse served in a glass parfait cup, garnished with fresh banana slices and nutmeg, held comfortably by a woman's hands in a rustic kitchen setting.

Banana Mousse

There is something undeniably nostalgic about a truly fluffy, fruit-forward dessert, and this Banana Mousse hits that sweet spot perfectly. After a long week of testing complex dishes in the kitchen, I wanted to share something that feels elegant but requires zero…

A woman's hands holding a steaming dish of Vegetarian Baked Pears topped with walnuts and coconut flakes in a ceramic baking dish.

Baked Pears

There is truly nothing better than the smell of warm fruit and honey filling the kitchen on a chilly evening. If you’re looking for a dessert that feels a little fancy but is incredibly budget-friendly, you have to try these Vegetarian Baked Pears. I absolutely love…

Close-up of a woman's hands holding a clear glass bowl filled with a Vegetarian Almond Fruit Cocktail Float, featuring creamy almond jelly cubes topped with mixed fruit.

Vegetarian Almond Fruit Cocktail Float

I’ve always loved those classic creamy almond jelly desserts, but I really wanted to create a version that fits perfectly into a meat-free lifestyle without sacrificing that silky texture. This Vegetarian Almond Fruit Cocktail Float is incredibly refreshing and…

A close-up photograph of creamy banana mousse served in a glass parfait cup, garnished with fresh banana slices and nutmeg, held comfortably by a woman's hands in a rustic kitchen setting.

Banana Mousse

There is something undeniably nostalgic about a truly fluffy, fruit-forward dessert, and this Banana Mousse hits that sweet spot perfectly. After a long week of testing complex dishes in the kitchen, I wanted to share something that feels elegant but requires zero…

A woman's hands holding a steaming dish of Vegetarian Baked Pears topped with walnuts and coconut flakes in a ceramic baking dish.

Baked Pears

There is truly nothing better than the smell of warm fruit and honey filling the kitchen on a chilly evening. If you’re looking for a dessert that feels a little fancy but is incredibly budget-friendly, you have to try these Vegetarian Baked Pears. I absolutely love…

Close-up of a woman's hands holding a clear glass bowl filled with a Vegetarian Almond Fruit Cocktail Float, featuring creamy almond jelly cubes topped with mixed fruit.

Vegetarian Almond Fruit Cocktail Float

I’ve always loved those classic creamy almond jelly desserts, but I really wanted to create a version that fits perfectly into a meat-free lifestyle without sacrificing that silky texture. This Vegetarian Almond Fruit Cocktail Float is incredibly refreshing and…

Ginger-Tapioca Pudding

Ginger-Tapioca Pudding

Once you’ve soaked the tapioca, the final steps of this dessert come together quickly. If you want to amplify the ginger flavor, garnish each dish with a gingersnap cookie. Serves 4 Ingredients • 2-inch knob fresh ginger, thinly sliced • 1⁄2 cup brown sugar • 1 cup…