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    Whole Grains, Rice, and Pasta
    MORE TIKKA MASALAS

    MORE TIKKA MASALAS

    This mild veg version of an Indian restaurant favorite shows that Indian food doesn’t have to be ultra-spicy to be good.YIELD: SERVES 41 Tbs. vegetable oil½ medium onion, diced1 Tbs. garam masala1 Tbs. tomato paste2 tsp. grated fresh ginger1 serrano chile, minced2...

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    A PERFECT POT OF DRIED BEANS

    A PERFECT POT OF DRIED BEANS

    Use this basic recipe to prepare beans. Adding aromatics (such as onion, garlic, and herbs) will flavor the beans and their broth, but leave a neutral flavor for any type of recipe. Kombu (dried kelp) helps reduce beans’ gas-producing properties.2 cups dried beans,...

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    Kasha Pilaf

    Kasha Pilaf

    The distinct rustic flavor of kasha (buckwheat groats) makes it a good choice as a companion to milder, rather than robust, entres. SERVES 4 1 tablespoon butter 3 cups (8 ounces) quartered mushrooms 1 medium onion, minced 1Вј cupsВ kashaimage (medium granulation) 1...

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