Vegetarian diet recipes

Vegetarian diet recipes

Grilled or Broiled Tofu MAKES: 4 to 6 servings TIME: 30 minutes Not quite as simple as other basic preparations, because it's almost essential to freeze or press the tofu (see Preparing Tofu) before grilling or broiling. But once that's done, the process is easy...

Vegetarian food recipes

Vegetarian food recipes

Fast-Braised Tofu with Tempeh MAKES: 4 servings TIME: 20 minutes A take on the classic ma po tofu, this substitutes crisp crumbled tempeh for the more common pork, and a wonderful substitution it is: The texture is just as crunchy and the flavor if anything more...

Eating vegetarian

Eating vegetarian

Deep-Fried Tofu MAKES: 4 or more servings TIME: 20 minutes Deep frying is a standard precooking preparation for tofu, used throughout Asia to produce a nice crust and tender interior. It's faster than baked tofu, but needless to say a little bit messier. Fried tofu...

Cheap vegetarian recipes

Cheap vegetarian recipes

Crunchy Crumbled Tempeh MAKES: 4 servings TIME: 10 minutes My favorite way to use tempeh is crumbling it into other foods, which distributes delicious bits throughout the dish and makes the most of tempehs unique flavor. Think of how you might use grated cheese, only...

Best vegetarian food

Best vegetarian food

Crispy Panfried Tofu MAKES: 4 or more servings TIME: 20 minutes Panfrying tofu gives you crisp, almost baconlike slices without a lot of extra oil. For super-crunchy, chiplike wafers, slice the tofu as thinly as you can. If you want a crisp-tender texture, cut thicker...

Great vegetarian meals

Great vegetarian meals

Braised Tofu with Eggplant and Shiitakes MAKES: 4 servings TIME: 30 minutes A more-or-less traditional Sichuan preparation, creamy and delicious with soft-cooked eggplant, made crisp by the addition of sauted shiitakes. Substitute green beans for the eggplant if you...