Baked Tortilla Wraps Serves 2 COST: $1.29 Per 1 wrap Calories: 293 Fat: 17g Carbohydrates: 22g Protein: 16g Fiber: 4g Sugar: 2g Sodium: 93mg 4 ounces tempeh 1 teaspoon olive oil 3 tablespoons chopped red onion 1⁄4 small green bell pepper, finely chopped 1 tablespoon...

Avocado-Beet Wraps with Succotash Serves 4 COST: $2.75 Per 1 filled wrap Calories: 321 Fat: 14g Carbohydrates: 38g Protein: 13g Fiber: 8.5g Sugar: 4g Sodium: 225mg 4 flour tortillas (10-inch diameter) 2 tablespoons vegan mayonnaise 2 cups Succotash Salad (see Chapter...

Asian Lettuce Wrap Sandwich Serves 2 COST: $2.69 Per sandwich Calories: 435 Fat: 18g Carbohydrates: 48g Protein: 24g Fiber: 10g Sugar: 7g Sodium: 360mg 2 teaspoons rice vinegar 2 teaspoons soy sauce 1 teaspoon raw honey 1 teaspoon cornstarch 2 teaspoons water 6 ounces...