Italy meets Mexico in this easy casserole made where corn tortillas are used as the lasagna noodles. YIELD: SERVES 6 2 tsp. olive oil1 lb. Swiss chard, stems and leaves separated, chopped1 large onion, chopped (about 1½ cups)4 cloves garlic, minced (about 4 tsp.)4½...
SPAGHETTI WITH SAUTÉED LEEKS, WHITE BEANS & WALNUTS
Although few Italian cooks would ever serve this much sauce over a plate of pasta, avid vegetable lovers will appreciate the generous serving of chunky leek-and–white bean sauce. YIELD: SERVES 6 1 Tbs. olive oil3 medium leeks, white and light green parts chopped (6...
SMOKED TOFU FARFALLE CASSEROLE
Here’s a new twist on Mom’s beloved tuna noodle casserole. We lightened the cream sauce, added lots of veggies, and replaced the tuna with smoked tofu, which adds richness and depth to the flavor. YIELD: SERVES 6 4 tsp. olive oil1 small yellow bell pepper, chopped...
SHELLS WITH ASPARAGUS, PEAS, FETA & MINT
One large pot of boiling water is all it takes to make a pasta medley full of fresh spring vegetables. Blanching the vegetables in the boiling water also adds flavor to the pasta. YIELD: SERVES 6 1 lb. asparagus, cut into 1-inch pieces12 oz. whole-wheat pasta shells1½...
ROSEMARY-PARMESAN SPAGHETTI & SQUASH
Using both spaghetti pasta and spaghetti squash in this lets you get all the noodle-y satisfaction of real pasta with the extra nutrient boost and reduced calorie count of spaghetti squash. YIELD: SERVES 4 1 small spaghetti squash (1½ to 2 lbs.)4 oz. multigrain thin...
PEANUT NOODLES WITH CRUNCHY CELERY
The classic combo of celery and peanut butter gets a tasty update in this noodle salad. Choose very fresh celery with plenty of dark leaves that are the color of parsley. YIELD: SERVES 4 ¼ cup toasted sesame oil¼ cup low-sodium soy sauce¼ cup smooth peanut butter2...
MUSHROOM RAVIOLI WITH GREEN PEA PURÉE
Homemade ravioli is a great make-ahead dish when you use wonton wrappers for the pasta. Place filled ravioli on a parchment-lined baking sheet and freeze until hard. Store in a resealable plastic bag in the freezer. YIELD: SERVES 4 MUSHROOM RAVIOLI 2 Tbs. olive oil½...
LINGUINE WITH GRILL-ROASTED TOMATOES & ZUCCHINI PESTO
Grilled zucchini and garlic get puréed with toasted sunflower seeds, fresh basil, and Parmesan to make a rich, mellow pesto. If storing pesto in the fridge, top the sauce with a thin layer of olive oil to preserve its bright-green color. YIELD: SERVES 4 6 large cloves...
HERBED TOFU LASAGNA WITH ZUCCHINI
Simple, fresh flavors and an innovative way with tofu—it’s blended with herbs and seasonings until creamy and ricotta-like—make this lasagna one you’ll want to make year-round. YIELD: SERVES 10 2 14-oz. pkg. firm tofu, well drained½ cup chopped fresh basil⅓ cup...
BEET LINGUINE WITH CASHEW RICOTTA
A creamy-garlicky cashew ricotta complements the sweet flavors of beets and caramelized onions in this colorful dish. The recipe makes 1 cup of cashew ricotta; save the remaining ½ cup for another use. YIELD: SERVES 4 CASHEW RICOTTA 1 large head garlic4 tsp. olive...
TWICE-BAKED SWEET POTATOES WITH DUKKA
Sweet potatoes get mashed with olive oil and feta cheese then dusted with dukka, a nutty spice blend, for twice-baked potatoes that can be served as a main or side dish. YIELD: SERVES 81 cup whole blanched almonds or hazelnuts⅓ cup whole coriander seeds3 Tbs. whole...
THAI GREEN BEAN CURRY WITH PINEAPPLE & SWEET POTATOES
This stew owes its velvety consistency to blended sweet potatoes, which thicken the curry base along with light coconut milk. When buying red curry paste, check the label to make sure it doesn’t contain any fish or meat-based ingredients. YIELD: SERVES 41 Tbs....












